Four pack


Casperpmand
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Hvis du ikke HAR senestrøg til mere end en 4-pack, er der ikke noget at gøre ved det.

At forsøge at træne sig til de 2 sidste, svarer til at ville træne to ekstra biceps på armene.

(hvis det kun er fedtet der skjuler senestrøget, er situatioen naturligvisn en anden)

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