Styrketræning

10,574 topics in this forum

1. Gode råde til træning og lidt hjælp kosttilskud og vitaminer

   By Benjiii, October 5, 2015
   • 3 replies
   • 2.7k views
   • 
   • don155
   • December 4, 2015

2. Træning af balder (squats)

   By mngj, September 22, 2015
   • 3 replies
   • 2.5k views
   • 
   • mngj
   • September 23, 2015

3. Styrketræning for en pensionist - How to go about it?

   By Schroinx, September 21, 2015
   • 2 replies
   • 2.9k views
   • 
   • Daniel T
   • September 25, 2015

4. Manglende energi

   By albertjensen, September 17, 2015
   • 17 replies
   • 5.3k views
   • 
   • Daniel T
   • September 23, 2015

5. Godt fullbody program?

   By Benjiii, September 16, 2015
   • 9 replies
   • 3k views
   • 
   • Benjiii
   • September 21, 2015

6. Hvordan ser dette program ud !

   By CBANDERSEN, September 11, 2015
   • 8 replies
   • 2.9k views
   • 
   • Ramius
   • September 17, 2015

7. Lære powercleans

   By Honeymonster, September 11, 2015
   • 6 replies
   • 2.5k views
   • 
   • Sina
   • September 12, 2015

8. Hjemme træning

   By Emin, September 8, 2015
   • 3 replies
   • 2.5k views
   • 
   • CBANDERSEN
   • September 11, 2015

9. trænings makker vesterbro KBH i FW

   By head, August 30, 2015
   • 5 replies
   • 2.2k views
   • 
   • salt
   • August 30, 2015

10. Raw bænkpress

    By Vastus, August 28, 2015
    • 2 replies
    • 2.1k views
    • 
    • Onkel Troels
    • August 28, 2015

11. Fra begynder til øvet...

    By Kidi3, August 26, 2015
    • 16 replies
    • 2.6k views
    • 
    • Ramius
    • August 28, 2015

12. Front box squat vurdering

    By Mr.Highpercentage, August 12, 2015
    • 15 replies
    • 3k views
    • 
    • RuneB
    • September 6, 2015

13. Bænkpres for de mere avancerede 1 2

    By doonkey, August 12, 2015
    • 41 replies
    • 7.9k views
    • 
    • doonkey
    • August 25, 2015

14. Trænnings makker

    By Nizar02, August 10, 2015
    • 0 replies
    • 1.8k views
    • 
    • Nizar02
    • August 10, 2015

15. Hjælp! til ondt i skulderen

    By sorenlykke, August 10, 2015
    • 0 replies
    • 2k views
    • 
    • sorenlykke
    • August 10, 2015

16. Styrketræning og konditiontræning

    By Rasmus Raaby, August 6, 2015
    • 4 replies
    • 2.3k views
    • 
    • Rasmus Raaby
    • August 6, 2015

17. GHR

    By ThomasNA, August 5, 2015
    • 4 replies
    • 2.4k views
    • 
    • ThomasNA
    • August 5, 2015

18. Kan ikke tage armbøjninger

    By [email protected], August 5, 2015
    • 5 replies
    • 3.6k views
    • 
    • regel1990
    • August 9, 2015

19. Træning til min far

    By lupus, July 28, 2015
    • 8 replies
    • 2.6k views
    • 
    • RuneB
    • August 4, 2015

20. Crossfit erfaringer

    By Ramius, July 28, 2015
    • 0 replies
    • 2.5k views
    • 
    • Ramius
    • July 28, 2015

21. Cardio før eller efter styrke? nogen forskel?

    By crisis, July 15, 2015
    • 5 replies
    • 3.4k views
    • 
    • crisis
    • July 27, 2015

22. 12-14 årige og dødløft

    By pingtoft, July 9, 2015
    • 4 replies
    • 3.6k views
    • 
    • Fame Boy
    • July 10, 2015

23. Spørgsmål om steroider.

    By Veis93, July 6, 2015
    • 3 replies
    • 2.8k views
    • 
    • Lifter
    • July 7, 2015

24. Træning og kcal overskud

    By gedden, July 6, 2015
    • 2 replies
    • 2.2k views
    • 
    • CamilaF
    • July 28, 2015

25. Træning program?

    By Emin, July 3, 2015
    • 5 replies
    • 2.5k views
    • 
    • CBANDERSEN
    • September 11, 2015