Styrketræning

10,574 topics in this forum

1. Styrketræning - ingen fremgang

   By chri74a9, November 27, 2014
   • 2 replies
   • 1.9k views
   • 
   • Ramius
   • November 28, 2014

2. kalorier og hård styrketræning under vægttab?

   By drmaria, November 27, 2014
   • 4 replies
   • 2.5k views
   • 
   • drmaria
   • November 27, 2014

3. Kan ikke øge mere?

   By Cleanpower, November 9, 2014
   • 20 replies
   • 2.9k views
   • 
   • RuneB
   • January 2, 2015

4. Poliquin Magi: Edge-tool på kæben for smidige hofter - Fup eller fidus

   By Dr. Durden, October 30, 2014
   • 12 replies
   • 2.7k views
   • 
   • Dr. Durden
   • November 3, 2014

5. Stigning i blodtryk - hvorfor?

   By GladForSport, October 26, 2014
   • 2 replies
   • 1.6k views
   • 
   • AndreasH
   • October 26, 2014

6. Pige - øge muskelmasse

   By Emmakm, October 21, 2014
   • 8 replies
   • 2.1k views
   • 
   • Søren Michael
   • October 22, 2014

7. Powerlifting for mig? 70kg...

   By Morten Gimm Kongsfelt, October 16, 2014
   • 12 replies
   • 4k views
   • 
   • Polunda
   • October 27, 2014

8. Bulgarian split squat vs pistols

   By Schroinx, October 13, 2014
   • 10 replies
   • 2.2k views
   • 
   • Schroinx
   • October 14, 2014

9. Sko, kvinder

   By Malene123, October 8, 2014
   • 1 reply
   • 2.4k views
   • 
   • salt
   • October 8, 2014

10. Bedømmelse af træningsprogram.

    By Yonnas, October 8, 2014
    • 6 replies
    • 2.2k views
    • 
    • Yonnas
    • October 8, 2014

11. Begynder - fullbody, eller? 1 2

    By Malene123, October 6, 2014
    • 33 replies
    • 5.6k views
    • 
    • mugge
    • October 12, 2014

12. 3 split?

    By jcup666, October 1, 2014
    • 8 replies
    • 2.7k views
    • 
    • don155
    • January 3, 2015

13. Slingtrainer, remme og/eller ringe til dips og maveøvelser

    By Søren Michael, September 21, 2014
    • 5 replies
    • 1.8k views
    • 
    • Søren Michael
    • September 25, 2014

14. Styrke VMO, ej skadet

    By Gregers TF, September 21, 2014
    • 1 reply
    • 2.4k views
    • 
    • RuneB
    • September 21, 2014

15. Turkish get up

    By Camomilla, September 17, 2014
    • 5 replies
    • 2.3k views
    • 
    • RuneB
    • September 20, 2014

16. Kan man træne hjemme?

    By mrx, September 9, 2014
    • 13 replies
    • 2.3k views
    • 
    • Sund-i-danmark
    • September 14, 2014

17. Justering, evt droppe en øvelse

    By Søren Michael, September 4, 2014
    • 8 replies
    • 1.7k views
    • 
    • Søren Michael
    • September 4, 2014

18. Musik til styrketræning

    By Krellebab, September 2, 2014
    • 0 replies
    • 3.2k views
    • 
    • Krellebab
    • September 2, 2014

19. GVT uden bryst?!

    By Polunda, August 28, 2014
    • 3 replies
    • 1.8k views
    • 
    • AndreasH
    • September 19, 2014

20. Træningsmakker til styrketræning søges

    By Frankie12, August 26, 2014
    • 6 replies
    • 1.8k views
    • 
    • Jbengtsen
    • September 2, 2014

21. Mål: Forbedre min fysik via styrketræning

    By and, August 21, 2014
    • 6 replies
    • 2.3k views
    • 
    • Sund-i-danmark
    • September 3, 2014

22. God shake efter træning?

    By DaDane, August 19, 2014
    • 16 replies
    • 4.5k views
    • 
    • salt
    • September 7, 2014

23. Hvad giver hurtigst de største muskler ? Tunge/lette vægte ?

    By Peter1968, August 11, 2014
    • 10 replies
    • 2.7k views
    • 
    • don155
    • August 14, 2014

24. MI40X - For godt til at være sandt? o.O

    By Wolverine96, August 4, 2014
    • 3 replies
    • 1.9k views
    • 
    • BLACKICE
    • August 5, 2014

25. Udendørstræning

    By Håndboldspilleren111, August 4, 2014
    • 0 replies
    • 1.2k views
    • 
    • Håndboldspilleren111
    • August 4, 2014