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Martin

Medlemmer
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Topics posted by Martin

  1.  

    Muskelsammentrækninger

    By Martin, in Generelt

    • 11 replies
    • 23,129 views
  2.  

    Skulderblad stikker ud

    By Martin, in Generelt

    • 12 replies
    • 8,642 views
  3.  

    Kreatin nedbrydning 1 2

    By Martin, in Ernæring

    • 25 replies
    • 4,870 views
  4.  

    Powerade

    By Martin, in Ernæring

    • 9 replies
    • 4,630 views
  5.  

    Dyb søvn er en forudsætning 1 2

    By Martin, in Styrketræning

    • 29 replies
    • 4,616 views
  6.  

    Cable crunch

    By Martin, in Styrketræning

    • 9 replies
    • 4,055 views
  7.  

    Sejeste øvelse

    By Martin, in Generelt

    • 23 replies
    • 3,254 views
  8.  

    Protein igen igen (Fra Arne's log)

    By Martin, in Ernæring

    • 19 replies
    • 2,787 views
  9.  

    The Suitcase One-Arm Deadlift

    By Martin, in Styrketræning

    • 12 replies
    • 2,281 views
  10.  

    Bryst - Øvre/nedre

    By Martin, in Styrketræning

    • 2 replies
    • 2,193 views
  11.  

    DFHT

    By Martin, in Træningsprogrammer

    • 6 replies
    • 2,151 views
  12.  

    COC

    By Martin, in Styrketræning

    • 18 replies
    • 2,147 views
  13.  

    Protein og Koffein

    By Martin, in Ernæring

    • 8 replies
    • 1,955 views
  14.  

    DFHT progression

    By Martin, in Træningsprogrammer

    • 13 replies
    • 1,891 views
  15.  

    Programtype

    By Martin, in Styrketræning

    • 4 replies
    • 1,765 views
  16.  

    Full Contact Twists

    By Martin, in Styrketræning

    • 11 replies
    • 1,764 views
  17.  

    DFHT

    By Martin, in Træningsprogrammer

    • 5 replies
    • 1,735 views
  18.  

    Valsalva

    By Martin, in Styrketræning

    • 4 replies
    • 1,717 views
  19.  

    Hjælp til studie

    By Martin, in Generelt

    • 10 replies
    • 1,653 views
  20.  

    Kreatin

    By Martin, in Ernæring

    • 3 replies
    • 1,533 views
  21.  

    Squat i "skråt" Smithstativ

    By Martin, in Styrketræning

    • 4 replies
    • 1,524 views
  22.  

    Bill Kazmeier

    By Martin, in Styrketræning

    • 3 replies
    • 1,498 views
  23.  

    Densitet

    By Martin, in Styrketræning

    • 3 replies
    • 1,377 views
  24.  

    Cyklus-Max. er for let!

    By Martin, in Træningsprogrammer

    • 3 replies
    • 1,272 views
  25.  

    Cykling af øvelser

    By Martin, in Styrketræning

    • 5 replies
    • 1,268 views