Who's your hero?


Lucas
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Jeg har valgt en ret vilkårlig liste med lidt ad hvert. Skriv hvis har andre forslag!  

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Paul Anderson var vild!

Han er jo også lidt godt i stand, men alligevel mener jeg at kunne huske, at han kunne tage 3 chinups i én arm!

Han kunne også reppe med en 150kg tung håndvægt over hovedet (enarms db-skulderpres)!

Agent smith ville kalde ham Mr. Anderson! ;)

Havde man krudt i den tid?

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Her er lidt facts om Paul Anderson. Check det med rødt for rekordløftet. (kilde: http://www.mcshane-enterprises.com/ASL/anderson.html)

Olympian, Strongman and Philanthropist

Born on October 17, 1932

Passed away on August 15, 1994

Height: 5'9"

Weight: 330-360 lbs.

Thigh circumference: 36 inches

Best Lifts

This information was provided by Scott of Richmond Virginia

Bench: 627 pounds

Squat: 1206 pounds

Deadlift: 820 pounds, he pulled a massive 1000 pounds using metal hooks attached to his wrists. This assisted deadlift was witnessed by Tommy Kono

Clean and Jerk: 480 pounds, unofficial

Push Press: 600 pounds, witnessed by Bob Hise

One Arm Press: 380 pounds, 300 pounds for ten reps; this 380 pound lift was the greatest lift ever lifted overhead with one arm; both were witnessed by Paul Magistratte

Backlift: 6270 pounds, witnessed by Kara Whitfield and Maurice Payne, included in the Guinness Book of World Records

--------------------------------------------------------------------------------

Other Lifts Witnessed

Squat: 900 pounds for 10 reps, John Grimek was a witness to this

800 x 10 (2 sets), Pat Casey was a witness to this

900 x 1 (3 second pause) {done easily in 1956} [witnessed by Iron Man

author, but I do not have his name]

Olympic Press: 425 x 3 (just missed 3rd rep) {exhibition at 1958 dual meet with Russia, this is back when an Olympic press was strict} [Peary Radar was a witness to this]

400 x 7 {1957}

Edited by Lucas
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hmm....må desværre indrømme at jeg ikke kender halvdelen af de navne.......og at jeg ikke har nogen inden for den sport jeg "ser op til"......jeg har nogle idealer inden i hovedt, men det er mere personlige mål.....!!

Men de løft i snakker om, lyder da bestemt impornerende............(ligesom jeg må indrømme, at det var meget impornerende at se niels lave det syge løft)......!! Det er ret motiverende........!! :)

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Det var ikke 2 tons Anderson løftede i backlift, men 6270 pund, ~2,8 tons

Jeg ved ikke præcis hvordan løftet så ud, men jeg kunne forestille mig nogen i stil med stående læg løft maskinen, hvor man så har ordentligt fodfæste og kun skal løfte vægten 5-10cm. (giver det mening :) )

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Et backlift udføres således:

Forestil jeg en mega platform, lidt i stil med et kæmpe spisebord. Vægten placeres så ovenpå, ofte i form af mennesker, eller i Paul Anderson´s tilfælde et mega pengeskab, fyldt med bly så vidt jeg husker. Man går så ind under platformen, og stemmer ryggen imod bunden af "bordpladen". Det passer så med at der lige mangler 5-10 cm før benene er helt strukket ud. Man lukker så benene helt ud, og løfter platformen, så den lige nøjagtigt letter de 5-10 cm over jorden. Altså ikke et løft med en særlig lang ROM, men ikke desto mindre et TUNGT løft. Det er iøvrigt en af det helt gamle stærkmandsløft, som mange af de gamle praktiserede ofte.

Thomas

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