Konditionstræning

2,833 topics in this forum

  1. "Alternativ" til løb

    • 2 replies
    • 1,385 views
    • 7 replies
    • 2,104 views
    • 2 replies
    • 1,787 views
    • 25 replies
    • 2,858 views
    • 7 replies
    • 1,726 views
    • 2 replies
    • 1,334 views
    • 7 replies
    • 1,740 views
  2. Blod tapning

    • 4 replies
    • 1,570 views
    • 8 replies
    • 1,383 views
  3. Hviledag mellem intervalløb?

    • 3 replies
    • 1,460 views
  4. Morgen cardio

    • 6 replies
    • 2,066 views
  5. motion og kost

    • 14 replies
    • 2,284 views
  6. Svømme 10 km

    • 11 replies
    • 5,670 views
    • 7 replies
    • 1,597 views
  7. pulsur

    • 6 replies
    • 2,661 views
    • 0 replies
    • 877 views
    • 18 replies
    • 1,685 views
    • 7 replies
    • 1,479 views
  8. Tolkning af træningsdata

    • 2 replies
    • 1,235 views
    • 2 replies
    • 1,796 views
    • 4 replies
    • 2,691 views
  9. Iltoptagelse og puls

    • 1 reply
    • 2,207 views
  10. RQ over 1

    • 1 reply
    • 1,833 views
    • 4 replies
    • 1,756 views
    • 72 replies
    • 5,816 views