Konditionstræning

2,841 topics in this forum

1. Slidtage på inderlår

   By Nicky Cruz, February 1, 2017
   • 1 reply
   • 9.6k views
   • 
   • mugge
   • February 2, 2017

2. Fra 25 min til 20 min på 5 km løb

   By Kampen, January 6, 2017
   • 2 replies
   • 12.6k views
   • 
   • mugge
   • January 25, 2017

3. Optagelsesprøve

   By Pedersen87, January 3, 2017
   • 6 replies
   • 11.7k views
   • 
   • venaN
   • January 4, 2017

4. Træning under graviditet

   By HansineHansen, January 1, 2017
   • 0 replies
   • 8.2k views
   • 
   • HansineHansen
   • January 1, 2017

5. Hvilepuls

   By teddy, December 17, 2016
   • 10 replies
   • 13.7k views
   • 
   • teddy
   • December 28, 2016

6. Løbetræning ved siden af anden sport?

   By Illinis, November 3, 2016
   • 2 replies
   • 8.5k views
   • 
   • mugge
   • November 8, 2016

7. Er det overtræning eller?

   By Ali93, September 20, 2016
   • 1 reply
   • 10k views
   • 
   • salt
   • September 20, 2016

8. Måltid 1/1 marathon ift 1/2 marathon

   By Hariri, September 13, 2016
   • 2 replies
   • 7.1k views
   • 
   • Hariri
   • September 13, 2016

9. Konditionstræning

   By teddy, August 3, 2016
   • 24 replies
   • 9k views
   • 
   • teddy
   • August 8, 2016

10. Løber mindst 10 km pr gang

    By MissIndividual, July 26, 2016
    • 2 replies
    • 4.2k views
    • 
    • mugge
    • August 1, 2016

11. Løbeprogram til politiets optagelsesprøve

    By h4ns3n, July 30, 2016
    • 0 replies
    • 5.2k views
    • 
    • h4ns3n
    • July 30, 2016

12. Aerob træning

    By teddy, June 16, 2016
    • 12 replies
    • 9.5k views
    • 
    • venaN
    • June 30, 2016

13. Ergometerroning

    By teddy, December 16, 2015
    • 9 replies
    • 5.3k views
    • 
    • D.B.F
    • May 20, 2016

14. Kunsten at løbe langsomt

    By Schroinx, February 28, 2016
    • 3 replies
    • 6.1k views
    • 
    • Arcus
    • March 23, 2016

15. Cykel-intervaller. Stående eller siddende?

    By Tailwhip, February 26, 2016
    • 0 replies
    • 3.3k views
    • 
    • Tailwhip
    • February 26, 2016

16. Jeg fryser UNDER træning.

    By Medinazum, February 14, 2016
    • 1 reply
    • 4.5k views
    • 
    • Gregers TF
    • February 14, 2016

17. Opråb til alle løbere på sti og vej

    By Storky, January 18, 2016
    • 5 replies
    • 5.2k views
    • 
    • Racoon
    • February 13, 2016

18. Sidesting hos løber i god form - hvorfor?

    By PeterWillumsen, February 7, 2016
    • 0 replies
    • 5.3k views
    • 
    • PeterWillumsen
    • February 7, 2016

19. Et større hjerte?

    By Aim, January 29, 2016
    • 2 replies
    • 5.2k views
    • 
    • RuneB
    • January 30, 2016

20. Cykle på arbejde

    By linemarieh, December 19, 2015
    • 1 reply
    • 3.4k views
    • 
    • Gregers TF
    • December 19, 2015

21. Køb af pulsur

    By Roflp0pz, November 24, 2015
    • 0 replies
    • 3.8k views
    • 
    • Roflp0pz
    • November 24, 2015

22. Løbeprogram

    By Kasper P, July 10, 2015
    • 3 replies
    • 5.4k views
    • 
    • Olof Maximilian Pape
    • November 17, 2015

23. Løbeform - Skyder brystet frem

    By ElDuderino, October 7, 2015
    • 2 replies
    • 5.2k views
    • 
    • Olof Maximilian Pape
    • November 17, 2015

24. HIIT - Skal i form NU!

    By teddy, September 20, 2015
    • 3 replies
    • 4.8k views
    • 
    • Håndboldfyren
    • September 21, 2015

25. Hjælp til bestemmelse af salt behov

    By Marius H, September 11, 2015
    • 0 replies
    • 3.4k views
    • 
    • Marius H
    • September 11, 2015