Konditionstræning


2,841 topics in this forum

    • 18 replies
    • 3.8k views
    • 7 replies
    • 3.4k views
  1. Tolkning af træningsdata

    • 2 replies
    • 2.8k views
    • 2 replies
    • 3.8k views
    • 6 replies
    • 5.3k views
    • 4 replies
    • 5.3k views
  2. Iltoptagelse og puls

    • 1 reply
    • 7.9k views
  3. RQ over 1

    • 1 reply
    • 3.8k views
    • 4 replies
    • 3.9k views
    • 72 replies
    • 13.7k views
    • 20 replies
    • 7.4k views
    • 3 replies
    • 3.7k views
    • 2 replies
    • 5.9k views
  4. Coretræning og løb

    • 22 replies
    • 6k views
  5. Hometrainer vs. Spinning

    • 1 reply
    • 4.1k views
    • 2 replies
    • 3.2k views
    • 0 replies
    • 2.8k views
    • 2 replies
    • 2.8k views
    • 2 replies
    • 3.8k views
    • 2 replies
    • 3.5k views
    • 5 replies
    • 4.5k views
    • 5 replies
    • 4.4k views
    • 7 replies
    • 7.3k views
  6. Læg som beton

    • 11 replies
    • 6.7k views
    • 3 replies
    • 3.5k views