Styrketræning

10,574 topics in this forum

1. Fysioterapuet i Vejle

   By battman, March 3, 2013
   • 0 replies
   • 633 views
   • 
   • battman
   • March 3, 2013

2. Kvindelig cykelrytter - mindske fedtprocent

   By Spinner1983, March 2, 2013
   • 6 replies
   • 1.8k views
   • 
   • Spinner1983
   • March 3, 2013

3. Skade eller mentalt SOS

   By battman, March 2, 2013
   • 5 replies
   • 739 views
   • 
   • mugge
   • March 3, 2013

4. Horisontalt træk

   By Thorhauge, February 27, 2013
   • 8 replies
   • 3k views
   • 
   • RuneB
   • February 28, 2013

5. Teknik i DB inc press

   By battman, February 18, 2013
   • 15 replies
   • 1.6k views
   • 
   • WolverineBjj
   • February 27, 2013

6. Styrketræning og udstrækning - reel effekt på kropsholdning - yes/no?

   By Dr. Durden, February 23, 2013
   • 11 replies
   • 1.7k views
   • 
   • RuneB
   • February 26, 2013

7. Tag på i vægt

   By chri74a9, February 23, 2013
   • 3 replies
   • 954 views
   • 
   • Heikichi
   • February 24, 2013

8. Fullbody

   By Boosie, February 24, 2013
   • 0 replies
   • 706 views
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   • Boosie
   • February 24, 2013

9. Nye øvelser

   By henrikmartinsen, February 24, 2013
   • 0 replies
   • 695 views
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   • henrikmartinsen
   • February 24, 2013

10. Armbøjninger og mavebøjninger - hvor mange om dagen?

    By mjep123, February 22, 2013
    • 3 replies
    • 6.3k views
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    • don155
    • February 23, 2013

11. Kost og træningsplan

    By Boosie, February 21, 2013
    • 0 replies
    • 747 views
    • 
    • Boosie
    • February 21, 2013

12. Anbefal mig en god træner

    By Nadja, February 10, 2013
    • 7 replies
    • 2.7k views
    • 
    • Nadja
    • February 20, 2013

13. Er denne VL-sko noget værd?

    By Hvorfor_Dog?, February 20, 2013
    • 0 replies
    • 603 views
    • 
    • Hvorfor_Dog?
    • February 20, 2013

14. 2 split eller fullbody til en begynder

    By battman, February 19, 2013
    • 1 reply
    • 1.5k views
    • 
    • lassehall
    • February 19, 2013

15. Split til en begynder

    By battman, February 17, 2013
    • 3 replies
    • 826 views
    • 
    • towerbear
    • February 18, 2013

16. Butt Wing

    By Kousgaard, February 16, 2013
    • 3 replies
    • 1.3k views
    • 
    • Kousgaard
    • February 16, 2013

17. Nyt splitprogram

    By olebole, February 16, 2013
    • 0 replies
    • 822 views
    • 
    • olebole
    • February 16, 2013

18. Abs og mavefedt

    By zenzation, February 14, 2013
    • 3 replies
    • 1.5k views
    • 
    • Wanabee
    • February 16, 2013

19. Hjælp til træning for tynd fyr

    By Tommyller, January 18, 2013
    • 6 replies
    • 9.2k views
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    • Håndboldfyren
    • February 14, 2013

20. Træne større talje

    By hansen259, February 8, 2013
    • 5 replies
    • 2.9k views
    • 
    • Onkel Troels
    • February 14, 2013

21. Hvad er Bedst?! Hjælp!

    By MonsterMan!, February 12, 2013
    • 2 replies
    • 823 views
    • 
    • MonsterMan!
    • February 13, 2013

22. Medicinbolde - er der forskel på kvalitet?

    By Gymnasten, February 8, 2013
    • 6 replies
    • 2.1k views
    • 
    • Gymnasten
    • February 12, 2013

23. Håndvægte. Hvor mange kilo?

    By Nicolai15, February 4, 2013
    • 5 replies
    • 6.1k views
    • 
    • StærkDreng
    • February 11, 2013

24. Træningsprogram til semi-nybegynder

    By Rau, January 9, 2013
    • 4 replies
    • 1.7k views
    • 
    • StærkDreng
    • February 11, 2013

25. Træning hver dag

    By chri74a9, February 5, 2013
    • 3 replies
    • 1.8k views
    • 
    • don155
    • February 6, 2013