-chris- Posted March 17, 2008 Report Share Posted March 17, 2008 IK99 Figure Championships Hvad er det for noget? Quote Link to comment Share on other sites More sharing options...
ptpoul Posted March 17, 2008 Report Share Posted March 17, 2008 Du har siddet og brygget 20-25 minutter på det indlæg....WTF?Filmen der kørte for hans indre øje skulle lige nå at blive færdig Quote Link to comment Share on other sites More sharing options...
-chris- Posted March 17, 2008 Report Share Posted March 17, 2008 Hvad er det for noget?Ej, fik lige googlet det. Så vil jeg hellere undvære. Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 17, 2008 Author Report Share Posted March 17, 2008 Ej, fik lige googlet det. Så vil jeg hellere undvære.Damn it. Hva så? Quote Link to comment Share on other sites More sharing options...
Guest Slettet bruger Posted March 17, 2008 Report Share Posted March 17, 2008 Damn it. Hva så?Nok nærmere noget i retning af dette. Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 17, 2008 Author Report Share Posted March 17, 2008 Nok nærmere noget i retning af dette.Nooooooess!!!... tænk at jeg faldt for den. Hader at blive Rickrolled! Quote Link to comment Share on other sites More sharing options...
Tunen Posted March 17, 2008 Report Share Posted March 17, 2008 Damn it. Hva så?Tag-team glute-feel? Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 17, 2008 Author Report Share Posted March 17, 2008 Tag-team glute-feel? Jeg stemmer for. Quote Link to comment Share on other sites More sharing options...
Tunen Posted March 17, 2008 Report Share Posted March 17, 2008 Those opposed...? Quote Link to comment Share on other sites More sharing options...
T Posted March 17, 2008 Report Share Posted March 17, 2008 Jeg stemmer for.Jeg stemmer for i optager det på video og smider det her i loggen. Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 17, 2008 Author Report Share Posted March 17, 2008 Jeg stemmer for i optager det på video og smider det her i loggen. Quote Link to comment Share on other sites More sharing options...
-chris- Posted March 17, 2008 Report Share Posted March 17, 2008 Tag-team glute-feel? Øhh.. Hvis JB stemmer for er det sikkert ikke noget jeg er med på.. Jeg kan vel bare købe kanelgifler eller påskeæg Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 17, 2008 Author Report Share Posted March 17, 2008 Øhh.. Hvis JB stemmer for er det sikkert ikke noget jeg er med på.. så stemmer jeg imod.Jeg kan vel bare købe kanelgifler eller påskeæg Quote Link to comment Share on other sites More sharing options...
Tunen Posted March 18, 2008 Report Share Posted March 18, 2008 Øhh.. Hvis JB stemmer for er det sikkert ikke noget jeg er med på.. Jeg kan vel bare købe kanelgifler eller påskeæg We scratch your back - you scratch our back. Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 18, 2008 Author Report Share Posted March 18, 2008 We scratch your back - you scratch our back.Jules: You scratch our backs, we'll scratch yours.Seth: Well Jules, the funny thing about my back is that it's located on my cock. Quote Link to comment Share on other sites More sharing options...
-chris- Posted March 18, 2008 Report Share Posted March 18, 2008 Jules: You scratch our backs, we'll scratch yours.Seth: Well Jules, the funny thing about my back is that it's located on my cock. Quote Link to comment Share on other sites More sharing options...
Tunen Posted March 18, 2008 Report Share Posted March 18, 2008 lol Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 18, 2008 Author Report Share Posted March 18, 2008 Dagens træning.Squat:10x60kg10x60kg7x100kg3x140kg3x160kg3x160kg3x160kg3x160kg3x160kgBench Press:10x60kg10x100kg6x120kg8x120kg3x130kg8x110kgDB. Flyes:15x17kg12x22kg10x32kg10x32kgLying Leg Curl:15x10kg12x15kg10x20kg10x25kg6x30kgDB. Lateral Raise:12x17kg12x17kg12x17kgAlternate DB. Curl:15x22kg7x22kg10x17kg Quote Link to comment Share on other sites More sharing options...
-chris- Posted March 18, 2008 Report Share Posted March 18, 2008 Endnu en gang blev jeg snydt for BB Hvis det er spejlene der gør forskellen på at stå i omklædningsrummet og i træningslokalet, så kan vi flytte poseringen til pigeomklædningen Sikke en masse bentræning I fik lavet forresten ca. 1 time, puha Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 19, 2008 Author Report Share Posted March 19, 2008 Endnu en gang blev jeg snydt for BB Hvis det er spejlene der gør forskellen på at stå i omklædningsrummet og i træningslokalet, så kan vi flytte poseringen til pigeomklædningen Endelig en god ide fra dig. Sikke en masse bentræning I fik lavet forresten ca. 1 time, puha Tog det så lang tid? Tror det hovedsageligt er BB-lazy's skyld. Quote Link to comment Share on other sites More sharing options...
KongKent Posted March 19, 2008 Report Share Posted March 19, 2008 Tog det så lang tid? Tror det hovedsageligt er BB-lazy's skyld.Hvem af jer, er BB-lazy? Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 19, 2008 Author Report Share Posted March 19, 2008 Hvem af jer, er BB-lazy?BB1 selvfølgelig. Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 20, 2008 Author Report Share Posted March 20, 2008 3x160kg POWW!!!1 Quote Link to comment Share on other sites More sharing options...
Guest DBM Posted March 20, 2008 Report Share Posted March 20, 2008 God allround styrke!! Er der ikke til 200 på toppen i squat?? Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted March 20, 2008 Author Report Share Posted March 20, 2008 God allround styrke!! Er der ikke til 200 på toppen i squat??Takker. Tror 200kg er lige højt nok sat.- det er dog helt klart et af mine mål for i år at nå op på 190-200kg.Mit max. er 175kg og jeg vil efter deloaden forsøge mig med 180kg. Quote Link to comment Share on other sites More sharing options...
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