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TLunau

Medlemmer
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Topics posted by TLunau

  1.  

    Kvinde/pige savnes

    By TLunau, in Generelt

    • 15 replies
    • 2,351 views
  2.  

    Idrætslæge i Kbh

    By TLunau, in Generelt

    • 6 replies
    • 5,810 views
  3.  

    Total på 1170kg

    By TLunau, in Styrketræning

    • 2 replies
    • 1,324 views
  4.  

    Begynder-program (wsb-agtigt)

    By TLunau, in Træningsprogrammer

    • 11 replies
    • 1,340 views
  5.  

    WSB - conjugate periodisation

    By TLunau, in Styrketræning

    • 4 replies
    • 1,607 views
  6.  

    Glute-ham-raises

    By TLunau, in Styrketræning

    • 6 replies
    • 2,908 views
  7.  

    Dimel- partial deadlift

    By TLunau, in Styrketræning

    • 6 replies
    • 1,781 views
  8.  

    WSB - hooked

    By TLunau, in Styrketræning

    • 8 replies
    • 1,537 views
  9.  

    How to do the squat

    By TLunau, in Styrketræning

    • 5 replies
    • 1,583 views
  10.  

    Bulgarsk cyklus

    By TLunau, in Styrketræning

    • 15 replies
    • 2,256 views
  11.  

    PNF-stretch

    By TLunau, in Generelt

    • 20 replies
    • 7,519 views
  12.  

    "Serious Strenght Training" af Tudor Bompa

    By TLunau, in Generelt

    • 3 replies
    • 1,500 views
  13.  

    Ben-træning og natrium-kalium-pumper

    By TLunau, in Styrketræning

    • 0 replies
    • 4,537 views
  14.  

    Westside Barbell Club

    By TLunau, in Styrketræning

    • 8 replies
    • 1,870 views
  15.  

    whey/valle vs kassein

    By TLunau, in Ernæring

    • 3 replies
    • 1,876 views
  16.  

    Squat-sko

    By TLunau, in Styrketræning

    • 10 replies
    • 2,243 views
  17.  

    Udo's og perfect balance (fedtsyrer)

    By TLunau, in Ernæring

    • 4 replies
    • 1,675 views
  18.  

    Supertraining af Mel Siff

    By TLunau, in Generelt

    • 23 replies
    • 5,366 views
  19.  

    Smerte i underarmen

    By TLunau, in Generelt

    • 3 replies
    • 1,481 views
  20.  

    VL-øvelser 1 2

    By TLunau, in Styrketræning

    • 30 replies
    • 3,437 views
  21.  

    Fedtprocent

    By TLunau, in Vægttab

    • 3 replies
    • 1,725 views
  22.  

    Anatomi-spørgsmål

    By TLunau, in Styrketræning

    • 22 replies
    • 5,902 views
  23.  

    Power to the people

    By TLunau, in Styrketræning

    • 11 replies
    • 2,170 views
  24.  

    Hardgainer og flommefed 1 2

    By TLunau, in Vægttab

    • 30 replies
    • 5,058 views
  25.  

    Anatomi

    By TLunau, in Styrketræning

    • 8 replies
    • 5,021 views