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CA8

Medlemmer
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Topics posted by CA8

  1.  

    "Genoptræning"

    By CA8, in Træningsprogrammer

    • 6 replies
    • 3,674 views
  2.  

    Alt under 10 reps giver slidgigt 1 2

    By CA8, in Generelt

    • 27 replies
    • 5,642 views
  3.  

    Bænkpres teknik 1 2

    By CA8, in Styrketræning

    • 35 replies
    • 5,679 views
  4.  

    Bent-over Rows

    By CA8, in Styrketræning

    • 3 replies
    • 1,810 views
  5.  

    Bevare styrke under cutting

    By CA8, in Styrketræning

    • 8 replies
    • 2,939 views
  6.  

    Chin-up bælte

    By CA8, in Generelt

    • 11 replies
    • 1,819 views
  7.  

    Chin-ups og dips

    By CA8, in Styrketræning

    • 9 replies
    • 3,430 views
  8.  

    Deload

    By CA8, in Styrketræning

    • 3 replies
    • 1,235 views
  9.  

    Druesukker i shaken 1 2

    By CA8, in Ernæring

    • 38 replies
    • 11,681 views
  10.  

    Druesukker og styretræning 1 2

    By CA8, in Ernæring

    • 35 replies
    • 6,296 views
  11.  

    EMG målinger

    By CA8, in Styrketræning

    • 8 replies
    • 2,044 views
  12.  

    Én-arms armbøjninger

    By CA8, in Styrketræning

    • 19 replies
    • 6,401 views
  13.  

    FitDay

    By CA8, in Ernæring

    • 9 replies
    • 2,177 views
  14.  

    Fly eller decline db press

    By CA8, in Styrketræning

    • 12 replies
    • 3,274 views
  15.  

    Fremgang?

    By CA8, in Styrketræning

    • 6 replies
    • 1,731 views
  16.  

    Fremskridt?

    By CA8, in Styrketræning

    • 11 replies
    • 1,660 views
  17.  

    Frivend

    By CA8, in Styrketræning

    • 13 replies
    • 2,331 views
  18.  

    Front- og backsquat

    By CA8, in Styrketræning

    • 6 replies
    • 1,590 views
  19.  

    Fullbody 1 2

    By CA8, in Træningsprogrammer

    • 30 replies
    • 7,769 views
  20.  

    Hatfield som 16-årig

    By CA8, in Styrketræning

    • 16 replies
    • 2,828 views
  21.  

    Hjælp til sæt/rep.

    By CA8, in Træningsprogrammer

    • 6 replies
    • 1,565 views
  22.  

    Human flag

    By CA8, in Styrketræning

    • 16 replies
    • 9,410 views
  23.  

    Hvad er din total? 1 2

    By CA8, in Generelt

    • 41 replies
    • 5,296 views
  24.  

    Immun for træning

    By CA8, in Styrketræning

    • 5 replies
    • 1,788 views
  25.  

    Insulin i kosttilskud

    By CA8, in Ernæring

    • 2 replies
    • 1,595 views