moraka Posted November 30, 2008 Author Report Share Posted November 30, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 2, 2008 Author Report Share Posted December 2, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 4, 2008 Author Report Share Posted December 4, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 6, 2008 Author Report Share Posted December 6, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 8, 2008 Author Report Share Posted December 8, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 10, 2008 Author Report Share Posted December 10, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 12, 2008 Author Report Share Posted December 12, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 14, 2008 Author Report Share Posted December 14, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 15, 2008 Author Report Share Posted December 15, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 18, 2008 Author Report Share Posted December 18, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 19, 2008 Author Report Share Posted December 19, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 21, 2008 Author Report Share Posted December 21, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 22, 2008 Author Report Share Posted December 22, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 24, 2008 Author Report Share Posted December 24, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 26, 2008 Author Report Share Posted December 26, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 28, 2008 Author Report Share Posted December 28, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 30, 2008 Author Report Share Posted December 30, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
Kauf Posted December 30, 2008 Report Share Posted December 30, 2008 Onsdag d. 24/12YES YES YES OH GOD YES . Idag efter måneders doven træning, har lykkedes det the guapoman, at udføre en slegdehammer levering . Ok ok hammeren rørte ikke min pande, men det var tæt på. Dette gør mig officielt til en one trick poney strongman. Jeg skal nok på et tidspunkt, komme med et videoklip af mig som gør det. Jeg kan mærke på min krop, at jeg har brug for nogen tages aktiv hvile fra vægtløftning. Men når jeg er klar skal jeg udføre træning to gange om dagen . Om morgenen vægte og om aftenen chestexpander, altså noget i de stil. Bortset fra de dage hvor jeg ikke har mulighed for at tage til motioncenteret, så er det chestexpander to gange om dagen. Det skulle vist være mere effektivt.Sleghammer levering 10 single udført igennem en eller to timer.Hvad hulen er en Slegdehammer levering??- Og gof fornøjelse med kortene Quote Link to comment Share on other sites More sharing options...
moraka Posted December 30, 2008 Author Report Share Posted December 30, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
Kauf Posted December 30, 2008 Report Share Posted December 30, 2008 Slegdehammer levering er hvor man holder fat i enden af en forhammer og så bøjer håndledet til den røre ens hoved. Her er en video af jeg benytter af en 5 kilo 80cm forhammer hvis ende røre næsen. Jeg har to klip af mig som gør det på min blog.:woot: :woot:Det er fandme et fedt trick at gøre til diverse fester For sadan, hvor kan man blive grimt scarved i fjæset, hvis kontrollen svigter.PS: Jeg har en 12 kg. forhammer, hvis du har mod på noget større Quote Link to comment Share on other sites More sharing options...
moraka Posted December 30, 2008 Author Report Share Posted December 30, 2008 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted January 1, 2009 Author Report Share Posted January 1, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted January 3, 2009 Author Report Share Posted January 3, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
Bogs Posted January 3, 2009 Report Share Posted January 3, 2009 Slegdehammer levering er hvor man holder fat i enden af en forhammer og så bøjer håndledet til den røre ens hoved. Her er en video af jeg benytter af en 5 kilo 80cm forhammer hvis ende røre næsen. Jeg har to klip af mig som gør det på min blog.Det ser sindssygt sejt ud! :4thumbup: Hvor blogger du henne, så man kan se dine videoer? Quote Link to comment Share on other sites More sharing options...
Dr. Mengele Posted January 3, 2009 Report Share Posted January 3, 2009 Moguako, hvis du altid føler dig uoplagt og ellers spiser og sover og hviler fornuftigt bør du så ikke få tjekket dit system af en læge? Quote Link to comment Share on other sites More sharing options...
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