Comedian Posted April 13, 2009 Report Share Posted April 13, 2009 Men siden at jeg har besluttet at kalde mit system med vækst via singles, doubles og triples for kamehameha systemet. Ikke at det er et godt navn men jeg en manga og anime nørd.Jeg kan godt se sammenhængen Quote Link to comment Share on other sites More sharing options...
moraka Posted April 16, 2009 Author Report Share Posted April 16, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
Lassefar Posted April 16, 2009 Report Share Posted April 16, 2009 En anden del af mig har ikke lyst til mere kamehameha. Jeg synes også at jeg er ved at nå plateau i flere af øvelserne.Min erfaring med kamehamea er, at man bare skal holde ved lidt tid, så skal resultaterne nok komme. Quote Link to comment Share on other sites More sharing options...
moraka Posted April 16, 2009 Author Report Share Posted April 16, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
ptpoul Posted April 16, 2009 Report Share Posted April 16, 2009 Det er mere det at jeg føler mig udbændt.Skift til en bill starr cyklus i stedet.http://www.geocities.com/elitemadcow1/5x5_...ediate_v0.3.zip Quote Link to comment Share on other sites More sharing options...
heliotropen Posted April 16, 2009 Report Share Posted April 16, 2009 Skift til en bill starr cyklus i stedet.http://www.geocities.com/elitemadcow1/5x5_...ediate_v0.3.zipGlimrende forslag, der sikkert vil falde i hans smag ... :4thumbup: MvhHelio Quote Link to comment Share on other sites More sharing options...
moraka Posted April 18, 2009 Author Report Share Posted April 18, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted April 25, 2009 Author Report Share Posted April 25, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted April 27, 2009 Author Report Share Posted April 27, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted April 29, 2009 Author Report Share Posted April 29, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted May 3, 2009 Author Report Share Posted May 3, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted May 5, 2009 Author Report Share Posted May 5, 2009 (edited) Tdd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted May 8, 2009 Author Report Share Posted May 8, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
ptpoul Posted May 8, 2009 Report Share Posted May 8, 2009 Fredag d.8/5En af mine opfindelser, som er en straitarm pulldown med bøjede arme, som så ender i en triceps pushdown. Essentiel en stående kabel pullover & extension. Kalder jeg nu for zanpaktou.En af mine venner lavede den øvelse i dag kl 13.30. du afslører den først kl 13:56, tror du han har udspioneret dig? Når du er opfinderen er der næsten ingen anden forklaring... Quote Link to comment Share on other sites More sharing options...
moraka Posted May 8, 2009 Author Report Share Posted May 8, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
Søren W Posted May 9, 2009 Report Share Posted May 9, 2009 Det er ikke din opfindelse bare fordi du ikke kender øvelsen i forvejen Quote Link to comment Share on other sites More sharing options...
ptpoul Posted May 9, 2009 Report Share Posted May 9, 2009 Jeg tror stadig Moraka bliver udspioneret.. Quote Link to comment Share on other sites More sharing options...
moraka Posted May 10, 2009 Author Report Share Posted May 10, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted May 13, 2009 Author Report Share Posted May 13, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
ptpoul Posted May 13, 2009 Report Share Posted May 13, 2009 Du er i sandhed en skør Iraner Nu er der ikke så langt til respektable vægte i diverse Barbell lifts. Quote Link to comment Share on other sites More sharing options...
Søren W Posted May 13, 2009 Report Share Posted May 13, 2009 Chinup 7x1x1,25Skal dette forståes som 7 singles i chinups med 1,25kg ekstra vægt? Quote Link to comment Share on other sites More sharing options...
moraka Posted May 13, 2009 Author Report Share Posted May 13, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted May 16, 2009 Author Report Share Posted May 16, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted May 18, 2009 Author Report Share Posted May 18, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
Lassefar Posted May 19, 2009 Report Share Posted May 19, 2009 Ja det sidste tal er er mængden af vægte.Vil det sige at du kører singles i wrist-curls? Quote Link to comment Share on other sites More sharing options...
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