Konditionstræning

2,841 topics in this forum

1. Coopers test og muskelmasse/BMI

   By rimlig_arnold, July 29, 2011
   • 7 replies
   • 5.4k views
   • 
   • KenthJensen
   • August 14, 2011

2. Mangler luft når jeg løber

   By ThomasDK, July 20, 2011
   • 14 replies
   • 8.7k views
   • 
   • ThomasDK
   • August 13, 2011

3. Interval om morgenen.

   By Makri40, August 8, 2011
   • 7 replies
   • 3.6k views
   • 
   • RuneB
   • August 11, 2011

4. Strækkende smerter på indersiden af benet

   By snegl, August 11, 2011
   • 1 reply
   • 2.5k views
   • 
   • snegl
   • August 11, 2011

5. Gode GPP rutiner

   By Achilles, November 3, 2010
   • 12 replies
   • 2.5k views
   • 
   • RuneB
   • August 7, 2011

6. Marathontræning, træningsmængde/metode, energiindtag under løb

   By Vind, August 7, 2011
   • 14 replies
   • 5.7k views
   • 
   • RuneB
   • August 7, 2011

7. Restitution

   By Kensim, July 31, 2011
   • 3 replies
   • 4k views
   • 
   • Kensim
   • August 6, 2011

8. At løbe rigtigt?

   By Hendel, August 5, 2011
   • 4 replies
   • 2.9k views
   • 
   • Gregers TF
   • August 6, 2011

9. Søger løbemakker i området omkring Mårslet, Malling og Beder

   By Jem, July 27, 2011
   • 2 replies
   • 2k views
   • 
   • Jem
   • July 28, 2011

10. Løb uden at få skader (sammen med tennis)?

    By Xzebetz, July 28, 2011
    • 3 replies
    • 2.8k views
    • 
    • venaN
    • July 28, 2011

11. et spørgsmål om puls og løb.

    By Wanabee, July 20, 2011
    • 7 replies
    • 2.6k views
    • 
    • Wanabee
    • July 21, 2011

12. 3000 meter challenge

    By Nicky Cruz, July 19, 2011
    • 6 replies
    • 5.2k views
    • 
    • Rarr
    • July 21, 2011

13. Kcal forbrug ved træningsformer

    By bhmonsrud, July 18, 2011
    • 4 replies
    • 3.4k views
    • 
    • AndreasH
    • July 20, 2011

14. HIIT virker det?

    By Hanssc, July 13, 2011
    • 17 replies
    • 25.5k views
    • 
    • AndreasH
    • July 20, 2011

15. Valg af MTB

    By Fast05, July 5, 2011
    • 2 replies
    • 3.1k views
    • 
    • Kermit
    • July 15, 2011

16. Simpelt træningsprogram til halvmarathon

    By naF, July 9, 2011
    • 2 replies
    • 6.5k views
    • 
    • naF
    • July 13, 2011

17. Er høj puls 1-2 gange om ugen vigtigt?

    By kinasko, July 8, 2011
    • 4 replies
    • 2.5k views
    • 
    • Henrik S.
    • July 11, 2011

18. Interval aftrapning

    By iceb1977, July 6, 2011
    • 2 replies
    • 1.4k views
    • 
    • iceb1977
    • July 7, 2011

19. Maxpuls - konditionsafhængig eller ej?

    By Dr. Durden, June 14, 2011
    • 12 replies
    • 5.1k views
    • 
    • AndreasH
    • July 6, 2011

20. Min Drøm

    By DenKommendeAspirant, June 28, 2011
    • 3 replies
    • 1.8k views
    • 
    • ReneJ
    • July 5, 2011

21. mp3 spinningprogram?

    By rahan, February 5, 2011
    • 2 replies
    • 2.2k views
    • 
    • Fraser
    • July 4, 2011

22. Motivation til forbedring af kondition

    By CamilleVendetta, June 17, 2011
    • 4 replies
    • 3.3k views
    • 
    • BlueBoden
    • July 3, 2011

23. er det normalt ?

    By crisis, July 3, 2011
    • 4 replies
    • 1.7k views
    • 
    • crisis
    • July 3, 2011

24. Tilmeldt Øresundsbro ½ marathon

    By skovtrolden, March 21, 2010
    • 4 replies
    • 4.3k views
    • 
    • Wishy123
    • June 30, 2011

25. Løb? må jeg

    By fit-kehl, June 29, 2011
    • 8 replies
    • 2.7k views
    • 
    • venaN
    • June 30, 2011