Træningsprogrammer

5,100 topics in this forum

1. Singles? :S

   By mackd, July 13, 2012
   • 13 replies
   • 1.5k views
   • 
   • mackd
   • July 16, 2012

2. Hjælp til MO's træningsprogram

   By n0rgaard, July 11, 2012
   • 3 replies
   • 934 views
   • 
   • don155
   • July 12, 2012

3. Styrkeprogram ris/ros

   By Freddy, July 10, 2012
   • 1 reply
   • 812 views
   • 
   • mr_defecto
   • July 10, 2012

4. Hvad er rigtigt og hvad er forkert? træningsprogram

   By miemarie, July 9, 2012
   • 10 replies
   • 2.9k views
   • 
   • Schroinx
   • July 12, 2012

5. træning til flad mave

   By Prinsessa, July 7, 2012
   • 7 replies
   • 2k views
   • 
   • 2009xjrr
   • August 11, 2012

6. Træningsprogram, er det okay?

   By HamDenLille, July 3, 2012
   • 1 reply
   • 850 views
   • 
   • ABK
   • July 5, 2012

7. 5-split

   By The-Pimp, July 1, 2012
   • 4 replies
   • 2.4k views
   • 
   • The-Pimp
   • July 3, 2012

8. Hvad synes I om dette program?

   By Retchen, June 29, 2012
   • 5 replies
   • 1.4k views
   • 
   • esha9751
   • July 2, 2012

9. trænings program

   By Toktz3, June 28, 2012
   • 6 replies
   • 966 views
   • 
   • Toktz3
   • July 2, 2012

10. Hjælp til sprint- og plyometrisk-træning

    By simdk, June 26, 2012
    • 15 replies
    • 2.5k views
    • 
    • RuneB
    • July 1, 2012

11. Kvinde søger hjælp til programlægning mm.

    By Anjapihl, June 25, 2012
    • 4 replies
    • 1.3k views
    • 
    • einherjen
    • July 22, 2012

12. Efterskoletræning

    By Sheerzo, June 25, 2012
    • 4 replies
    • 825 views
    • 
    • Sheerzo
    • June 25, 2012

13. Ny hjemmeside med træningsprogrammer

    By stephanstenberg, June 24, 2012
    • 3 replies
    • 1.2k views
    • 
    • frej ernager
    • June 25, 2012

14. Puls og Marathontræning

    By [email protected], June 21, 2012
    • 1 reply
    • 833 views
    • 
    • Stenalt
    • June 21, 2012

15. Marathon (Det bedste program) 6 måneder

    By [email protected], June 18, 2012
    • 3 replies
    • 10k views
    • 
    • [email protected]
    • June 21, 2012

16. Max puls test

    By oz3jbp Jorgen, June 14, 2012
    • 4 replies
    • 1.7k views
    • 
    • oz3jbp Jorgen
    • June 16, 2012

17. Er min omlægning korrekt?

    By Asmus Lars Brigsted, June 11, 2012
    • 0 replies
    • 934 views
    • 
    • Asmus Lars Brigsted
    • June 11, 2012

18. Fullbody træningsprogram

    By Freddy, June 10, 2012
    • 9 replies
    • 2.8k views
    • 
    • h0ps
    • July 30, 2012

19. Full body program

    By Træning1, June 8, 2012
    • 3 replies
    • 1.9k views
    • 
    • mr_defecto
    • June 11, 2012

20. opdeling af 3-split

    By Martin Kyhl, June 8, 2012
    • 2 replies
    • 2k views
    • 
    • Martin Kyhl
    • June 8, 2012

21. Wanna get fit! Assistance søges.

    By ChrisAgersen, June 5, 2012
    • 7 replies
    • 1.3k views
    • 
    • ChrisAgersen
    • June 8, 2012

22. Feedback på mit program!

    By JegErJacob, June 1, 2012
    • 11 replies
    • 1.6k views
    • 
    • 321
    • June 2, 2012

23. Interval træning for begynder

    By MortenSJ007, May 28, 2012
    • 4 replies
    • 1k views
    • 
    • mugge
    • May 31, 2012

24. Hjælp til træningsprogram :)?

    By Benjiii, May 27, 2012
    • 1 reply
    • 645 views
    • 
    • mr_defecto
    • May 27, 2012

25. Træningsprogram

    By Casperch, May 27, 2012
    • 2 replies
    • 1k views
    • 
    • mr_defecto
    • May 27, 2012