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Brickie

Medlemmer
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Topics posted by Brickie

  1.  

    "Hill Sprints" i København/Frederiksberg

    By Brickie, in Konditionstræning

    • 8 replies
    • 5,821 views
  2.  

    Calisthenics

    By Brickie, in Generelt

    • 2 replies
    • 2,827 views
  3.  

    Old-school gym på frederiksberg?

    By Brickie, in Generelt

    • 8 replies
    • 2,989 views
  4.  

    Godkendte løft?

    By Brickie, in Sport

    • 14 replies
    • 2,595 views
  5.  

    Salt

    By Brickie, in Ernæring

    • 1 reply
    • 1,121 views
  6.  

    Fransk pres = Skull crushers?

    By Brickie, in Generelt

    • 2 replies
    • 1,686 views
  7.  

    Isometrisk bøjning af albuen?

    By Brickie, in Styrketræning

    • 3 replies
    • 2,135 views
  8.  

    Løbebånd 1 2 3

    By Brickie, in Konditionstræning

    • 53 replies
    • 13,348 views
  9.  

    Kritik af 3-split baseret på "de 3 store"

    By Brickie, in Træningsprogrammer

    • 5 replies
    • 2,777 views
  10.  

    Udstrækning

    By Brickie, in Generelt

    • 1 reply
    • 1,143 views
  11.  

    Gillingham Peaking Cycle

    By Brickie, in Styrketræning

    • 2 replies
    • 2,976 views