Spock Posted January 10, 2010 Report Share Posted January 10, 2010 It's called bodybuilding! fair nok :) - dumme mig Quote Link to comment Share on other sites More sharing options...
cilius Posted January 13, 2010 Report Share Posted January 13, 2010 Spinning!! Hvad sker der Simon? Er du ok?Skal du forresten med til yoga snart? Seriøst, det bliver det vildeste pis med ren stærkmand/bodybuilding line-up til yoga! Quote Link to comment Share on other sites More sharing options...
cilius Posted January 13, 2010 Report Share Posted January 13, 2010 Hvor fandt du pølsen? Leder og leder - fandt en enkelt i dag, men den blev spist samtidig med den nåede hoveddøren Quote Link to comment Share on other sites More sharing options...
hansen.j Posted January 13, 2010 Report Share Posted January 13, 2010 Ser godt ud med al den træning I får fyret af for tiden Quote Link to comment Share on other sites More sharing options...
Christian B Posted January 13, 2010 Report Share Posted January 13, 2010 Dips er squat for overkroppen Quote Link to comment Share on other sites More sharing options...
AndersL Posted January 14, 2010 Report Share Posted January 14, 2010 Netto, Kampmannsgade. De har vildt mange - endda på tilbud til 15kr for 250g = 30g prots!Aaah det er mortadellaerne, de er også gode! Jeg er dog især tilhænger af salamierne, puuure protein packing beef! Quote Link to comment Share on other sites More sharing options...
AndersL Posted January 14, 2010 Report Share Posted January 14, 2010 Er der mere prot i salamierne? Jeg var i Føtex v. Nørrebro Station i dag, de havde dem ikke.Salamierne pakker per 100geez29g prots1g carbs2g fatsMortadellaerne pakker per 100geez12g prots1g carbs3g fats Quote Link to comment Share on other sites More sharing options...
Guest DBM Posted January 18, 2010 Report Share Posted January 18, 2010 Bænk20 x 60kg10 x 100kg10 x 100kg10 x 100kg10 x 100kg10 x 100kg- BOOM! God vol. Quote Link to comment Share on other sites More sharing options...
Kauf Posted January 18, 2010 Report Share Posted January 18, 2010 Er der mere prot i salamierne? Jeg var i Føtex v. Nørrebro Station i dag, de havde dem ikke.Netto er din ven! Quote Link to comment Share on other sites More sharing options...
christianspoer Posted January 19, 2010 Report Share Posted January 19, 2010 Volume = GROWTH!Volume = GROWTH! = Strength! Quote Link to comment Share on other sites More sharing options...
Quantanamo Posted January 21, 2010 Report Share Posted January 21, 2010 God volumen på det militærpres. Havde du haft noget skulderbøvl siden du ikke har kørt den længe? Quote Link to comment Share on other sites More sharing options...
Christian B Posted January 25, 2010 Report Share Posted January 25, 2010 Stærkt presset Quote Link to comment Share on other sites More sharing options...
KristianS Posted January 26, 2010 Report Share Posted January 26, 2010 Træning d. 25/1 2010- FDK Nørrebro med WoodÆvv.. sorry Quote Link to comment Share on other sites More sharing options...
Kauf Posted January 26, 2010 Report Share Posted January 26, 2010 Stærke Chins du fyrer af, Simon!! Og din bænk er også fræk!Hvad siger vintervægten? Quote Link to comment Share on other sites More sharing options...
Christian B Posted February 1, 2010 Report Share Posted February 1, 2010 Sku lige til at disse dig for cardio only, men når det efterfølges af BB er du tilgivet!! Quote Link to comment Share on other sites More sharing options...
Quantanamo Posted February 2, 2010 Report Share Posted February 2, 2010 Cardio d. 2/2 2010Spinning Øvet kl. 17.10 v. Lasse Träff, Fitnessdk AdelgadeYour heart loves you bro Quote Link to comment Share on other sites More sharing options...
AndersL Posted February 10, 2010 Report Share Posted February 10, 2010 Chins12 @ BW12 @ BW12 @ BW10 @ BW8 @ BW - krise 10 @ BW12 @ BW12 @ BW10 @ BW10 @ BW - de var tunge i dag og jeg var udfordret trods relativt lave repsfor (var BW:Number=90; BW<120 , BW++) { repCount-- } Quote Link to comment Share on other sites More sharing options...
AndersL Posted February 10, 2010 Report Share Posted February 10, 2010 Så jo federe man er, jo færre reps kan man tage? Nu du selv siger det!…tyksak! Quote Link to comment Share on other sites More sharing options...
Christian B Posted February 15, 2010 Report Share Posted February 15, 2010 Jeg ville ønske min bænk var så weak Quote Link to comment Share on other sites More sharing options...
No6bach Posted February 22, 2010 Report Share Posted February 22, 2010 (edited) Du når aldrig 100 (igen) Edited February 22, 2010 by No6bach Quote Link to comment Share on other sites More sharing options...
Quantanamo Posted February 22, 2010 Report Share Posted February 22, 2010 Vægten efter timen sagde 99kg rent - nok lige over 98kg morgenvægt Fordømt. Var lige oppe på 97 forleden 1 kg og du ville have været min bitch. Quote Link to comment Share on other sites More sharing options...
No6bach Posted February 22, 2010 Report Share Posted February 22, 2010 Vægten efter timen sagde 99kg rent - nok lige over 98kg morgenvægt Din?98,4 fra morgenen af Jeg skal ud og have mere Othello.. Quote Link to comment Share on other sites More sharing options...
salt Posted February 22, 2010 Report Share Posted February 22, 2010 GO-DE skrå brobell presses. Quote Link to comment Share on other sites More sharing options...
christianspoer Posted February 23, 2010 Report Share Posted February 23, 2010 Heavy fucks... Jeg er kun på 92.75 kg. i aftenvægt med lidt tøj på. Quote Link to comment Share on other sites More sharing options...
Quantanamo Posted February 23, 2010 Report Share Posted February 23, 2010 Heavy fucks... Jeg er kun på 92.75 kg. i aftenvægt med lidt tøj på.Det er da også noget af det tungeste du har været på din douche Quote Link to comment Share on other sites More sharing options...
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