LaMotta Posted February 1, 2008 Report Share Posted February 1, 2008 Klassisk fryd-historie Usmageligt...? Quote Link to comment Share on other sites More sharing options...
KongKent Posted February 1, 2008 Report Share Posted February 1, 2008 Usmageligt...? Er hele Tunens log egentlig ikke det? Quote Link to comment Share on other sites More sharing options...
Yod Manut Posted February 1, 2008 Report Share Posted February 1, 2008 (edited) Nu bliver det sgu uklædelig infatilt - grænsende til mental-latrinært Edited February 1, 2008 by jhax Quote Link to comment Share on other sites More sharing options...
Tunen Posted February 2, 2008 Author Report Share Posted February 2, 2008 HAHAHA pussies Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted February 2, 2008 Report Share Posted February 2, 2008 Quote Link to comment Share on other sites More sharing options...
Tunen Posted February 3, 2008 Author Report Share Posted February 3, 2008 lolPREPOSTEROUS PECTORALSWEEK 1 DAY 3BENCH10@60kg5@100kg1@120kgTitan FURY 46"150kg (7cm board)150kgTitan FURY 46/44"170kg (7cm board)170kg (mistede pusten - pressede den bare med råstyrken )170kg (God bane - god fart!)(BOOOOOOM!!!1)FSQ5@60kg5@100kg5@120kg5@120kg5@120kg5@120kg5@120kg(KØFFFT dewwar nem. Gaaj et o laww meer idaw!!!1)INC. BENCH10@60kg8@80kg8@90kg5@100kg4@100kg(lol. Helt kvast efter BENCH.)DIPS8@BW6@BW+40kg6@BW+40kg6@BW+40kg6@BW+40kg(Nuttin' but a peanut)PUSH-DOWNS15@35kg12@40kg10@45kg8@45kg(haha. jeg er swole.)supersetDONKEY RAISE20@BW+52kg20@BW+52kg20@BW+52kg20@BW+52kg(This exercise carves a deep split in the calves.)Fed runde med Sune der trykkede nogle lede kødløft af i udstyr. Tak for hjælpen i BENCH dude. De 170 er vel egentlig PR, men ikke all out. Jeg burde kunne trykke omkring 180 i den løse trøje.Soundtrack: Raunchy - Misc., Amon Amarth - With Oden on Our Side Quote Link to comment Share on other sites More sharing options...
Conscience Posted February 3, 2008 Report Share Posted February 3, 2008 Titan FURY 46/44"170kg (7cm board)170kg (mistede pusten - pressede den bare med råstyrken )170kg (God bane - god fart!)(BOOOOOOM!!!1)Fed runde med Sune der trykkede nogle lede kødløft af i udstyr. Tak for hjælpen i BENCH dude. De 170 er vel egentlig PR, men ikke all out. Jeg burde kunne trykke omkring 180 i den løse trøje.Soundtrack: Raunchy - Misc., Amon Amarth - With Oden on Our SideYææp, det ser ud til at du kan løfte 180 kg i lånetrøjen som er rimelig løs. Det så meget behændigt ud idag ´Det var Raunchy "confusion bay" vi lyttede til - übernice Quote Link to comment Share on other sites More sharing options...
Tunen Posted February 6, 2008 Author Report Share Posted February 6, 2008 COLOSSAL QUADSWeek 2 day 1Squat10@20kg10@60kg5@100kg2@140kg3@160kg3@160kg3@160kg3@160kg3@160kg3@160kg(NÆMM!!1)DE Bench paused10@60kg3@black bands (60kg)3@60kg+black bands3@80kg+black bands3@80kg+black bands3@80kg+black bands3@80kg+black bands3@80kg+black bands(140kg i æ tåp!!!1! BOOM!)Incl. Flies10@25kg10@25kg10@25kg(PUMPTASTiC!!!1!)Goodmornings10@60kg5@100kg5@100kg5@100kg5@100kg5@100kg(dææmeneeme nem når en ær så massyhw!!!1)Lateral raises15@15kg12@17kg10@20kg12@17kg15@15kg(REPTACULAR!!1)DB alt. calf-raise2x10+10@46kg2x10+10@46kg2x10+10@40kg2x10+10@40kg2x10+10@40kg(KØFT dewwar tång!!)Led runde med holdet. Pudebideren er åbenbart for kendt til at træne læg...Soundtrack: Hatesphere - Serpent Smiles and Killer Eyes, Lamb of God - Killapelphia Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted February 6, 2008 Report Share Posted February 6, 2008 Led runde med holdet. Pudebideren er åbenbart for kendt til at træne læg...Jeg trænede da læg, Jew. Quote Link to comment Share on other sites More sharing options...
ptpoul Posted February 6, 2008 Report Share Posted February 6, 2008 Jeg trænede da læg, Jew.Vids or it didn't happen, Stork! Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted February 6, 2008 Report Share Posted February 6, 2008 Vids or it didn't happen, Stork! Quote Link to comment Share on other sites More sharing options...
Tunen Posted February 6, 2008 Author Report Share Posted February 6, 2008 silly n00bs... Quote Link to comment Share on other sites More sharing options...
Tunen Posted February 6, 2008 Author Report Share Posted February 6, 2008 (edited) Der er bestilt følgende til IK:Der går desværre 6-8 uger inden den kommer. Hvis der er nogen der ønsker at bitche over ventetiden kan de jo bare komme over Edited February 6, 2008 by Tunen Quote Link to comment Share on other sites More sharing options...
Tunen Posted February 7, 2008 Author Report Share Posted February 7, 2008 (edited) DELiCiOUS DORSALSWeek 2 Day 2Deadlift sumo8@70kg6@120kg2@160kg1@180kg2@210kg2@210kg2@210kg2@210kg2@210kg(TÅNG MEN NEM!!!?)Chins CGUHG8@BW+15kg8@BW+15kg8@BW+15kg8@BW+15kg(SWOLORIZED!!!1!)Rack-deads5@170kg2@205kg5@230kg5@230kg5@230kg5@230kg5@230kg(Dææmeneeme leed.)Barbell row10@120kg10@120kg8@120kg8@120kg(Meje håord. NÆMM!)BB curls10@40kg8@45kg8@50kg10@40kg(Mine guns er JACKED!!!1!)Sweet mother of God dewwar leed bodybuilding!!!1! Niss var ekstremt langsom og doven. Pudebideren rev begge skinneben i stykker med LEOKO pinden og Advokaten var tæt ved at bryde ud i gråd da han opdagede at han havde glemt sine elskede converse.Soundtrack: Mercenary - 11 Dreams, Lamb of God - Sacrament, Suspekt - Prima Nocte Edited February 7, 2008 by Tunen Quote Link to comment Share on other sites More sharing options...
Tunen Posted February 7, 2008 Author Report Share Posted February 7, 2008 Dagens billeder fra IK.JACKED!!!1BOOOOOOOOOOOOOMMMMM!!!!!11! Quote Link to comment Share on other sites More sharing options...
Guest Slettet bruger Posted February 7, 2008 Report Share Posted February 7, 2008 Dagens billeder fra IK.JACKED!!!1MASSYWW!Din FDB ser meget vildere ud på billedet end i IK!!!!? Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted February 8, 2008 Report Share Posted February 8, 2008 Quote Link to comment Share on other sites More sharing options...
AndersL Posted February 8, 2008 Report Share Posted February 8, 2008 AD!Zynez altzå bare ikke det er pænt med alle de derzenz muzkler og blodåre! Der zer lizzom bare ikke naturligt ud. Quote Link to comment Share on other sites More sharing options...
KongKent Posted February 8, 2008 Report Share Posted February 8, 2008 Du er sgu massiv, Tuna'. Hvad med at smide 5 - 8 kilo spæk og tage til Herning i efteråret? Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted February 8, 2008 Report Share Posted February 8, 2008 Du er sgu massiv, Tuna'. Hvad med at smide 5 - 8 kilo spæk og tage til Herning i efteråret?Loaded > DM. Quote Link to comment Share on other sites More sharing options...
Guest DBM Posted February 8, 2008 Report Share Posted February 8, 2008 Fed form, skipper... og god styrke!! Hvor meget vejer du?? Quote Link to comment Share on other sites More sharing options...
BLACKICE Posted February 8, 2008 Report Share Posted February 8, 2008 Loaded > DM.Hvorfor mener du det? Pga doping kontrollen? Quote Link to comment Share on other sites More sharing options...
Christian B Posted February 8, 2008 Report Share Posted February 8, 2008 (edited) BOOOOOOOOOOOOOMMMMM!!!!!11!Fååååååååg en vild form!!!!!! RespektEDIT:Tar du kreatin? Edited February 8, 2008 by Christian B Quote Link to comment Share on other sites More sharing options...
Tunen Posted February 8, 2008 Author Report Share Posted February 8, 2008 AndersL>> enig!!1 Men tusind tak Kent>> merci baeucoup monsieur. Min fedt-procent er nul så det bliver svært smide 5-8kg spæk JB>> enig.DBM>> Mange tak min ven. Jeg er oppe og veje 90 igen efter at have dykket til omkring 87. Det var ikke med vilje...BLACKICEZORS>> De tester ikke for deca til DM. Så det er intet problem.Chris>> lol. tak. og ja. Quote Link to comment Share on other sites More sharing options...
Guest Slettet bruger Posted February 8, 2008 Report Share Posted February 8, 2008 BLACKICEZORS>> De tester ikke for deca til DM. Så det er intet problem.Men du skal nok stoppe med kreatinen i god tid!!! Quote Link to comment Share on other sites More sharing options...
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