Træningsprogrammer

5,100 topics in this forum

1. Coopertest med skulderskade!

   By simx93, August 27, 2012
   • 0 replies
   • 708 views
   • 
   • simx93
   • August 27, 2012

2. Træningsprogram ifbm. Crossfit

   By søren, August 26, 2012
   • 0 replies
   • 1.7k views
   • 
   • søren
   • August 26, 2012

3. Køb af Insanity program

   By chris120, August 26, 2012
   • 1 reply
   • 2.2k views
   • 
   • StephanieErsgard
   • September 12, 2012

4. Ung med "dårlige led" - hjælp behøves

   By simx93, August 23, 2012
   • 0 replies
   • 2.1k views
   • 
   • simx93
   • August 23, 2012

5. Wendler 5/3/1 egnet til olympiske løft?

   By Brightside, August 23, 2012
   • 10 replies
   • 2.5k views
   • 
   • Brightside
   • August 26, 2012

6. Program til Coretest & Coopertest.

   By R.Kokholm, August 22, 2012
   • 7 replies
   • 6.5k views
   • 
   • R.Kokholm
   • September 1, 2012

7. Korte træningspas

   By GentleGigant, August 22, 2012
   • 2 replies
   • 932 views
   • 
   • Arcus
   • August 23, 2012

8. Træning til ironman 2013?

   By Cornholio, August 21, 2012
   • 2 replies
   • 2.7k views
   • 
   • Cornholio
   • August 21, 2012

9. Modificeret "løbeprogram for øvede (5-10 km)"

   By JTN18, August 20, 2012
   • 7 replies
   • 1.4k views
   • 
   • Arcus
   • August 21, 2012

10. Smolov jr.

    By The-Pimp, August 18, 2012
    • 2 replies
    • 1.9k views
    • 
    • JernHenrik
    • August 19, 2012

11. Træning til Challenge Copenhagen 13

    By Tolle, August 15, 2012
    • 12 replies
    • 5.1k views
    • 
    • Tolle
    • March 8, 2013

12. Program med basisøvelser hjemme?

    By Fighter87, August 10, 2012
    • 5 replies
    • 1.2k views
    • 
    • mr_defecto
    • August 14, 2012

13. Starten på noget nyt, Hjælp til Kostvejledning, Vægttab, tilskud af pr

    By Raczers, August 8, 2012
    • 0 replies
    • 948 views
    • 
    • Raczers
    • August 8, 2012

14. Gode øvelser

    By trine1007, August 8, 2012
    • 9 replies
    • 1.2k views
    • 
    • Schroinx
    • August 16, 2012

15. Stram op eller Zumba/Stram op?

    By Lykkeglimt, August 8, 2012
    • 5 replies
    • 1.1k views
    • 
    • Lykkeglimt
    • August 12, 2012

16. kritik på program.

    By roelsgaard, August 6, 2012
    • 0 replies
    • 763 views
    • 
    • roelsgaard
    • August 6, 2012

17. Det perfekte træningsprogram - hvad mangler jeg?

    By Edep, August 5, 2012
    • 1 reply
    • 1.7k views
    • 
    • MichaelPl
    • August 26, 2012

18. basketball trænings program

    By frederik12, August 2, 2012
    • 5 replies
    • 2.2k views
    • 
    • Schroinx
    • August 3, 2012

19. WOD Oven i eksisterende styrketræning 1 2

    By BLACKICE, August 1, 2012
    • 30 replies
    • 3.9k views
    • 
    • Dr. Durden
    • August 10, 2012

20. Er jeg på rette vej eller?

    By Louise1971, July 26, 2012
    • 2 replies
    • 865 views
    • 
    • h0ps
    • July 26, 2012

21. Kickbox + styrke -spørgsmål om program og restitution

    By Mbaek, July 25, 2012
    • 0 replies
    • 1.2k views
    • 
    • Mbaek
    • July 25, 2012

22. Træningsprogram mod de knap 15 km

    By h0ps, July 24, 2012
    • 0 replies
    • 1.1k views
    • 
    • h0ps
    • July 24, 2012

23. Modstridende vejledning

    By Vindruen0, July 24, 2012
    • 10 replies
    • 1.4k views
    • 
    • Vindruen0
    • July 26, 2012

24. Optagelse/Militæret

    By bjarkebjarke, July 23, 2012
    • 12 replies
    • 4.2k views
    • 
    • bjarkebjarke
    • July 29, 2012

25. Hjælp og motivation til træning

    By trine1007, July 23, 2012
    • 18 replies
    • 3.5k views
    • 
    • Schroinx
    • July 29, 2012