Træningsprogrammer

5,100 topics in this forum

1. Endnu en hjælp til træningsprogram

   By Lush, July 18, 2008
   • 23 replies
   • 4k views
   • 
   • Lush
   • July 23, 2008

2. Trænings program til piger

   By Patrickcb, June 20, 2008
   • 23 replies
   • 4.3k views
   • 
   • ptpoul
   • June 22, 2008

3. chin ups vs pull ups

   By mohamed-noob, July 10, 2011
   • 23 replies
   • 6.2k views
   • 
   • Mathias Skovbo
   • August 4, 2011

4. Forsvarets træningsprogram

   By Nickname7, August 2, 2011
   • 23 replies
   • 7.4k views
   • 
   • Nickname7
   • August 8, 2011

5. Forbedring af mit program

   By Chris27, June 3, 2002
   • 22 replies
   • 3.9k views
   • 
   • Henning
   • June 9, 2002

6. Styrketræningsprogram

   By homer simpson, October 5, 2002
   • 22 replies
   • 4.2k views
   • 
   • homer simpson
   • October 10, 2002

7. Opvarmning til vægttræning

   By incognito, March 20, 2003
   • 22 replies
   • 9k views
   • 
   • Vuffi
   • October 25, 2007

8. Hvilket program

   By DaDane, April 14, 2003
   • 22 replies
   • 2.7k views
   • 
   • MaxPower
   • April 17, 2003

9. Oevelser med pind???

   By carmen77, July 14, 2004
   • 22 replies
   • 5.1k views
   • 
   • Cervantes
   • July 24, 2004

10. Fullbody

    By Andersen_Phans, May 4, 2005
    • 22 replies
    • 3.4k views
    • 
    • Andersen_Phans
    • May 27, 2005

11. Muskeludholdenhed/styrketræning

    By kosmopoliten, October 17, 2004
    • 22 replies
    • 15.5k views
    • 
    • canoing
    • October 20, 2004

12. Nyt program, off-season basketball

    By Hammerstrength, April 26, 2005
    • 22 replies
    • 2.8k views
    • 
    • SimonW
    • April 28, 2005

13. Træning i julen...!

    By KPC, December 21, 2004
    • 22 replies
    • 3k views
    • 
    • p1kz0r
    • December 25, 2004

14. Træningsprogram og rygproblemer

    By Keki, February 7, 2006
    • 22 replies
    • 11.2k views
    • 
    • Keki
    • February 23, 2006

15. Fedt -> Muskler

    By Majlandt, October 21, 2009
    • 22 replies
    • 4.9k views
    • 
    • wyrste
    • November 22, 2009

16. Kommentarer til nyt træningsprogram

    By Sortiarius, September 18, 2006
    • 22 replies
    • 3.3k views
    • 
    • 789
    • September 20, 2006

17. IRONMAN KBH 2010

    By rough, July 27, 2009
    • 22 replies
    • 9.4k views
    • 
    • Guest
    • August 5, 2009

18. Tjek lige mit program

    By kineser, October 29, 2006
    • 22 replies
    • 2.7k views
    • 
    • kineser
    • November 1, 2006

19. Bænkpres

    By TechnoTrold, January 7, 2007
    • 22 replies
    • 4.2k views
    • 
    • pese
    • January 12, 2007

20. Mit program - er det skod?

    By mollerolsen, June 17, 2007
    • 22 replies
    • 2.7k views
    • 
    • holsting
    • June 19, 2007

21. Hvad har folk gang i for tiden?

    By Lorte_muskel, October 27, 2007
    • 22 replies
    • 5.4k views
    • 
    • Lithium
    • November 19, 2007

22. En teenager søger et reelt svar og vejledning!

    By miniviking, January 28, 2008
    • 22 replies
    • 4.1k views
    • 
    • miniviking
    • January 30, 2008

23. Rigtige navne til øvelser

    By Mollerup, March 4, 2008
    • 22 replies
    • 4.1k views
    • 
    • Mollerup
    • March 24, 2008

24. Hvordan får jeg trænet lår og bagdel?

    By Charvell, April 18, 2008
    • 22 replies
    • 8.4k views
    • 
    • mugge
    • April 21, 2008

25. WSB for skinny bastards

    By crel22, August 22, 2008
    • 22 replies
    • 3.1k views
    • 
    • #52
    • August 22, 2008