Styrketræning

10,574 topics in this forum

1. Hjælp til træningsprogram eller sportsgren

   By JonasFH, July 9, 2013
   • 4 replies
   • 1.3k views
   • 
   • don155
   • July 12, 2013

2. Pre-workout produkter - skal/skal ikke?

   By Bramsen1990, June 17, 2013
   • 9 replies
   • 5.8k views
   • 
   • LaMotta
   • July 11, 2013

3. SQUAT - tryk fra hælen! ...hvorfor egentligt?

   By Dr. Durden, June 12, 2013
   • 5 replies
   • 2.5k views
   • 
   • AndreasH
   • July 6, 2013

4. HIT 10/10

   By hildejs, July 4, 2013
   • 4 replies
   • 882 views
   • 
   • teddy
   • July 6, 2013

5. Human flag, muscle up p& planche træning

   By Barholic, July 1, 2013
   • 5 replies
   • 2.5k views
   • 
   • Dr. Durden
   • July 5, 2013

6. Få fedtet til muskler

   By lass5999, July 4, 2013
   • 1 reply
   • 751 views
   • 
   • mugge
   • July 4, 2013

7. Styrketræning og protein

   By JannikKJ, May 30, 2013
   • 7 replies
   • 1.4k views
   • 
   • venaN
   • July 3, 2013

8. tæller løb og spinning som ben-træning?

   By hardvig, June 28, 2013
   • 13 replies
   • 4.7k views
   • 
   • Dr. Durden
   • July 3, 2013

9. at ramme nedre lats - hvordan?

   By hardvig, June 19, 2013
   • 7 replies
   • 1.8k views
   • 
   • AndreasH
   • July 1, 2013

10. Brede hofter - dreng 15 år

    By ENGGAARD11, June 25, 2013
    • 4 replies
    • 4.1k views
    • 
    • ENGGAARD11
    • June 25, 2013

11. Sygdom/Gain muskler

    By OliverF1, June 22, 2013
    • 3 replies
    • 1.4k views
    • 
    • Arcus
    • June 23, 2013

12. Styrketræningsøvelser "uden ben"

    By simdk, June 4, 2013
    • 6 replies
    • 3.9k views
    • 
    • Morten Gimm Kongsfelt
    • June 22, 2013

13. Bedste øvelser til at slippe af med den dårlige ryg

    By steinway, June 4, 2013
    • 8 replies
    • 2.9k views
    • 
    • Sølling
    • June 14, 2013

14. skal bruge nåde energi til et vægttab

    By hejko09, April 24, 2013
    • 5 replies
    • 1.1k views
    • 
    • MortenWestphal
    • June 10, 2013

15. Foreningsfitness og styrkeløfts-øvelser

    By gl.jazz, June 8, 2013
    • 2 replies
    • 1.5k views
    • 
    • Fame Boy
    • June 9, 2013

16. kombination af tung og let træning.

    By Wanabee, May 21, 2013
    • 4 replies
    • 2.3k views
    • 
    • AndreasH
    • June 8, 2013

17. hjælp fra eksperter

    By jackes, June 5, 2013
    • 12 replies
    • 1k views
    • 
    • Heikichi
    • June 7, 2013

18. Opvarmning inden styrketræning 1 2 3 4 5

    By AlexJ, April 9, 2013
    • 109 replies
    • 14.9k views
    • 
    • venaN
    • June 6, 2013

19. Er det for meget træning?

    By Emil Bak, June 1, 2013
    • 3 replies
    • 1.2k views
    • 
    • Emil Bak
    • June 3, 2013

20. cut eller bulk?

    By cph1986, May 23, 2013
    • 1 reply
    • 1k views
    • 
    • mugge
    • May 25, 2013

21. L-sit problemer

    By WolverineBjj, May 12, 2013
    • 1 reply
    • 929 views
    • 
    • Dr. Durden
    • May 17, 2013

22. Cut eller Bulk

    By Hare45, May 3, 2013
    • 5 replies
    • 2.2k views
    • 
    • KåreS
    • May 14, 2013

23. Ekstrem træthed dagen efter styrketræning

    By KateP, May 7, 2013
    • 9 replies
    • 16.5k views
    • 
    • Bo th
    • May 14, 2013

24. MMA og Styrketræning

    By aveiro, April 14, 2013
    • 6 replies
    • 1.3k views
    • 
    • Bo th
    • May 14, 2013

25. Vil gerne lære VL - hvor hvordan? (KBH)

    By bfc, May 11, 2013
    • 18 replies
    • 2.2k views
    • 
    • RuneB
    • May 13, 2013