Konditionstræning

2,841 topics in this forum

1. Hvordan træner jeg mest effektivt på en crosstrainer

   By Jørgen Møller, September 18, 2009
   • 8 replies
   • 10.2k views
   • 
   • Bagmanden
   • October 24, 2009

2. Romaskiner

   By JHA-, May 20, 2010
   • 5 replies
   • 10.2k views
   • 
   • thomasss
   • May 25, 2010

3. Forskellig "maxpuls" ved hhv løb og spinning

   By MaxPower, August 18, 2005
   • 14 replies
   • 10.2k views
   • 
   • MTBforever
   • August 27, 2005

4. Løbetræning - 10km 1 2

   By Cokefreak, June 8, 2006
   • 28 replies
   • 10.2k views
   • 
   • pugilist
   • October 22, 2006

5. Svømmeteknik i crawl

   By skovtrold, February 17, 2010
   • 11 replies
   • 10.1k views
   • 
   • MadsSWIM
   • February 23, 2010

6. Træning til 24 timers MTB løb

   By Plarto, October 21, 2003
   • 24 replies
   • 10.1k views
   • 
   • Curly
   • November 13, 2003

7. interval eller lunte løb? 1 2

   By L.M, May 19, 2009
   • 30 replies
   • 10.1k views
   • 
   • RunnersHigh
   • June 1, 2009

8. smerte i det ene knæ

   By Guest Benjamin64, February 3, 2004
   • 5 replies
   • 10.1k views
   • 
   • Guest
   • February 5, 2004

9. Hvilepuls 1 2

   By Bambi1981, September 16, 2006
   • 28 replies
   • 10.1k views
   • 
   • Sortiarius
   • October 12, 2006

10. Løbebånd

    By elxx, January 6, 2007
    • 4 replies
    • 10.1k views
    • 
    • Dumpduck
    • January 9, 2007

11. mellemtakt... 1 2

    By Jørgensen, October 19, 2005
    • 39 replies
    • 10k views
    • 
    • caNInen
    • October 27, 2005

12. Vægtveste! 1 2

    By Aquavand, April 26, 2011
    • 44 replies
    • 10k views
    • 
    • Mathias Skovbo
    • June 12, 2011

13. Halvmaraton, som overvægtig, har ikke løbet ret meget før.

    By Mollerup, February 3, 2009
    • 24 replies
    • 10k views
    • 
    • Mollerup
    • May 6, 2009

14. Går blodtab udover træningen? 1 2

    By humseper, November 3, 2003
    • 42 replies
    • 10k views
    • 
    • Memnoch_dk
    • February 5, 2008

15. Astma medicin!

    By hanberg, January 18, 2003
    • 11 replies
    • 9.9k views
    • 
    • TLunau
    • January 20, 2003

16. Achillessene skade

    By Toke, December 19, 2004
    • 8 replies
    • 9.9k views
    • 
    • Armoured female
    • December 21, 2004

17. energi gel til maraton

    By mikkels, May 4, 2008
    • 4 replies
    • 9.9k views
    • 
    • Triathleten
    • May 4, 2008

18. Begynder / crosstrainer

    By Carsten O, February 13, 2007
    • 6 replies
    • 9.8k views
    • 
    • Carsten O
    • February 14, 2007

19. Ondt i knæet

    By Mifle, June 11, 2003
    • 13 replies
    • 9.8k views
    • 
    • Lordy
    • September 24, 2003

20. Er det overtræning eller?

    By Ali93, September 20, 2016
    • 1 reply
    • 9.8k views
    • 
    • salt
    • September 20, 2016

21. Hvornår bliver løb til tab i fedtprocent?

    By Stanger1234, March 22, 2009
    • 13 replies
    • 9.8k views
    • 
    • Stanger1234
    • March 23, 2009

22. For høj hvilepuls?

    By stankey, July 25, 2007
    • 3 replies
    • 9.8k views
    • 
    • stankey
    • July 29, 2007

23. Arytmi? (Uroligt hjerte)

    By Littlemissy, October 18, 2011
    • 2 replies
    • 9.8k views
    • 
    • Cybra
    • November 18, 2011

24. Løb og restitution

    By typen, May 6, 2005
    • 12 replies
    • 9.7k views
    • 
    • Jens22
    • May 8, 2005

25. Løbetræning for begyndere!?

    By chica, April 10, 2004
    • 4 replies
    • 9.7k views
    • 
    • chica
    • April 12, 2004