Styrketræning

10,574 topics in this forum

1. Pige, hvor mange reps og sæt 1 2

   By Keki, March 26, 2006
   • 48 replies
   • 8.8k views
   • 
   • Michael Soerensen
   • April 3, 2006

2. Smidighed til front squat/overhead squat 1 2

   By Dr. Durden, September 22, 2009
   • 48 replies
   • 9.3k views
   • 
   • Tovehest
   • September 25, 2009

3. Proteinpulver på dage hvor man ikke træner? 1 2

   By The Phantom, December 26, 2011
   • 48 replies
   • 13.2k views
   • 
   • xjyden
   • January 5, 2012

4. Tonni Jensen bænkpresser 335kg 1 2

   By Onkel Troels, July 6, 2012
   • 48 replies
   • 8.4k views
   • 
   • AGV
   • July 12, 2012

5. Mavemuskler 1 2

   By søren, December 27, 2002
   • 47 replies
   • 8.9k views
   • 
   • Sir Charles
   • January 9, 2003

6. Hvad gir bedst? 1 2

   By Lasse T, July 18, 2005
   • 47 replies
   • 5.8k views
   • 
   • Hansen0109
   • July 30, 2005

7. Styrkeløft 1 2

   By Søren W, September 20, 2003
   • 47 replies
   • 4.9k views
   • 
   • Henning Friis
   • September 30, 2003

8. Interresant træning 1 2

   By teddy, April 6, 2005
   • 47 replies
   • 6.1k views
   • 
   • ptpoul
   • April 14, 2005

9. hmm nu ryger det herind.. 1RM ?? 1 2

   By Silenced, July 15, 2004
   • 47 replies
   • 3.4k views
   • 
   • Silenced
   • July 20, 2004

10. At krumme ryggen når man dødløfter 1 2

    By darkwing, September 27, 2004
    • 47 replies
    • 6k views
    • 
    • clayman
    • September 28, 2004

11. Ødelægger jeg min progression? 1 2

    By Lasse T, September 13, 2005
    • 47 replies
    • 6.7k views
    • 
    • Da Man
    • April 30, 2006

12. Bænkpres teknik 1 2

    By HomerS, October 12, 2005
    • 47 replies
    • 6.3k views
    • 
    • mr_jake
    • November 7, 2005

13. Amerikansk fodbold træning 1 2

    By Christiiiian, October 20, 2009
    • 47 replies
    • 6.8k views
    • 
    • Christiiiian
    • October 26, 2009

14. Hvad vil i være bedst til? 1 2

    By Onkel Troels, August 24, 2002
    • 46 replies
    • 4.8k views
    • 
    • tobach
    • October 8, 2002

15. 20 rep squats er for masochister 1 2

    By Columbo, December 14, 2002
    • 46 replies
    • 5.8k views
    • 
    • Armoured female
    • January 4, 2003

16. Deltagerliste 1 2

    By SAB, January 26, 2003
    • 46 replies
    • 4.6k views
    • 
    • Roberto Baggio
    • February 7, 2003

17. Variation – er det en myte 1 2

    By AGV, June 25, 2003
    • 46 replies
    • 4.3k views
    • 
    • MORTEN UNGER
    • June 30, 2003

18. Discopumpernes univers 1 2

    By Guest Slettet, May 20, 2007
    • 46 replies
    • 8k views
    • 
    • Guest
    • May 25, 2007

19. Større arme?? 1 2

    By fitnesspump, December 20, 2003
    • 46 replies
    • 4.7k views
    • 
    • fitnesspump
    • January 17, 2004

20. PAuser imellem sets 1 2

    By sune18, January 7, 2004
    • 46 replies
    • 4.6k views
    • 
    • jarvig13
    • January 22, 2004

21. Det berygtede 10*3 -program! 1 2

    By essensen, May 20, 2004
    • 46 replies
    • 6.1k views
    • 
    • incognito
    • May 24, 2004

22. Jeg forstår det ikke... 1 2

    By Anders, July 2, 2004
    • 46 replies
    • 5k views
    • 
    • cilius
    • July 12, 2004

23. Chinups styrke 1 2

    By Pedro_smoke, October 26, 2005
    • 46 replies
    • 6k views
    • 
    • Pedro_smoke
    • November 10, 2005

24. Hjælp til eksplosiv træning! 1 2

    By Edu, January 5, 2006
    • 46 replies
    • 4.7k views
    • 
    • incognito
    • January 13, 2006

25. Undulating or linear periodization? 1 2

    By incognito, January 28, 2006
    • 46 replies
    • 14.2k views
    • 
    • Torben F.
    • February 13, 2007