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Styrketræning

10,574 topics in this forum

  1. Brooks D. Kubik

    By Thomas J,
    • 16 replies
    • 2.7k views

  2. At roterere sin assistanceøvelser

    By Henning Friis,
    • 1 reply
    • 1.5k views

  3. Hvad gør denne øvelse?

    By JPetersen,
    • 0 replies
    • 1.2k views

  4. Måske en gang.....

    By Nielsen,
    • 8 replies
    • 2k views

  5. 100 reps challenge

    By Guest,
    • 3 replies
    • 2k views

  6. Triceps...damn them !

    By Mayol,
    • 3 replies
    • 1.7k views

  7. Læg arm træning

    By Guest Infestedass,
    • 4 replies
    • 2.3k views

  8. Strækærker !

    By Sark,
    • 1 reply
    • 1.6k views

  9. Forskel på høj og flad bænk ?

    By BrainRoid,
    • 5 replies
    • 1.8k views

  10. frontsquat vs. backsquat

    By JL,
    • 4 replies
    • 2.2k views

  11. Vægtløfning i fredericia

    By Francis,
    • 2 replies
    • 1.8k views

  12. Bøger om øvelser

    By futte,
    • 1 reply
    • 1.7k views

  13. triceps/biceps-dag

    By Zoidberg,
    • 1 reply
    • 1.7k views

  14. Squat i smithstativ

    By Zoidberg,
    • 2 replies
    • 1.7k views

  15. Hvordan træner jeg bedst

    By CK,
    • 7 replies
    • 2.4k views

  16. Lige hurtigt..

    By Bertoni,
    • 2 replies
    • 1.6k views

  17. Bodybuildere vs styrkeløftere 1 2

    By Henning Friis,
    • 27 replies
    • 4.4k views

  18. Forelsket 1 2

    By Jonas,
    • 26 replies
    • 3.9k views

  19. Svømning = Stærk skulder

    By Guest Infestedass,
    • 0 replies
    • 1.9k views

  20. Læg og styrkeløft?

    By Henning Friis,
    • 3 replies
    • 1.6k views

  21. Squat vs. Leg press

    By KristianS,
    • 4 replies
    • 2.4k views

  22. Biceps og styrkeløft

    By Henning Friis,
    • 5 replies
    • 2k views

  23. Max effort

    By Guest Infestedass,
    • 1 reply
    • 1.6k views

  24. Antal armbøjninger

    By Anders Nobel,
    • 9 replies
    • 11.7k views

  25. En ide her til jul

    By Blackmoore,
    • 7 replies
    • 2k views