Styrketræning

10,574 topics in this forum

1. 3 gange i træk eller ??

   By banan911, December 2, 2001
   • 4 replies
   • 2.2k views
   • 
   • Thomas J
   • December 3, 2001

2. Den 14-årige igen.....mit program føles ikke som nok 1 2

   By JPetersen, November 26, 2001
   • 32 replies
   • 3.8k views
   • 
   • BLACKICE
   • December 3, 2001

3. Ondt i røven...

   By sloek, November 27, 2001
   • 21 replies
   • 23.9k views
   • 
   • Blackmoore
   • November 29, 2001

4. Dødløft max problem

   By Guest Infestedass, November 21, 2001
   • 11 replies
   • 2.5k views
   • 
   • Newbie McNasty
   • November 28, 2001

5. Lee priest vs Ronnie rep range

   By Guest Infestedass, November 26, 2001
   • 2 replies
   • 2.3k views
   • 
   • Crawdaddy
   • November 28, 2001

6. Chins vs. Lat træk til nakke

   By OBERSTEN, November 27, 2001
   • 1 reply
   • 1.9k views
   • 
   • Thomas J
   • November 27, 2001

7. Skulder-/Triceps dag

   By Nygren, November 22, 2001
   • 18 replies
   • 3.6k views
   • 
   • Guest
   • November 27, 2001

8. Armbøjninger på 1 arm og mavebøjninger med vægte?

   By JPetersen, November 23, 2001
   • 8 replies
   • 7k views
   • 
   • BLACKICE
   • November 27, 2001

9. Overbelastet skulder

   By CyRon, November 26, 2001
   • 7 replies
   • 3.2k views
   • 
   • BLACKICE
   • November 26, 2001

10. "Halve armstrækninger"

    By jan peterson, November 22, 2001
    • 8 replies
    • 2.5k views
    • 
    • BLACKICE
    • November 26, 2001

11. Bænkpres trøje.

    By MichaelEbeltoft, November 24, 2001
    • 2 replies
    • 2.1k views
    • 
    • TT
    • November 25, 2001

12. Boris Sheiko Eksperiment 1 2

    By Thomas J, September 18, 2001
    • 37 replies
    • 5.6k views
    • 
    • Helix
    • November 23, 2001

13. Øge muskelmasse

    By andreas1857, November 20, 2001
    • 17 replies
    • 3.1k views
    • 
    • atomnissen
    • November 23, 2001

14. "Styrketræning" som 14-årig er det godt? 1 2

    By JPetersen, November 13, 2001
    • 42 replies
    • 8.4k views
    • 
    • BLACKICE
    • November 22, 2001

15. Eksplosions-kraft/Jumping

    By Guest Slettet_020112, March 27, 2001
    • 18 replies
    • 5.5k views
    • 
    • BLACKICE
    • November 20, 2001

16. Mit styrke trænings program

    By Guest Infestedass, November 19, 2001
    • 1 reply
    • 4.7k views
    • 
    • lykke
    • November 20, 2001

17. Forkert udført dødløft

    By Nielsen, November 18, 2001
    • 17 replies
    • 3k views
    • 
    • TT
    • November 20, 2001

18. Springstyrke?

    By anders25, November 18, 2001
    • 3 replies
    • 5.6k views
    • 
    • TT
    • November 20, 2001

19. kan jeg køre flere grupper samtidig??

    By atomnissen, November 18, 2001
    • 12 replies
    • 2.5k views
    • 
    • Crawdaddy
    • November 20, 2001

20. Hasemuskel styrke ?

    By Thomas J, November 14, 2001
    • 19 replies
    • 8.5k views
    • 
    • T
    • November 19, 2001

21. ABCDE diæten

    By MR ROC A FELLA, November 5, 2001
    • 17 replies
    • 3.2k views
    • 
    • Crawdaddy
    • November 18, 2001

22. Nyt "shit-rack" !

    By Nielsen, November 18, 2001
    • 2 replies
    • 1.9k views
    • 
    • Lagoon
    • November 18, 2001

23. Att. WSB-løftere

    By Guest, November 16, 2001
    • 2 replies
    • 1.5k views
    • 
    • Guest
    • November 16, 2001

24. DM i Bænkpres

    By FastRunner, November 14, 2001
    • 17 replies
    • 4.8k views
    • 
    • FastRunner
    • November 16, 2001

25. Den kriminelle bænkpresser...

    By Morten D, November 15, 2001
    • 13 replies
    • 3k views
    • 
    • Guest
    • November 16, 2001