Styrketræning

10,574 topics in this forum

1. pause mellem sæt? 1 2

   By Jcq, January 13, 2002
   • 31 replies
   • 4.3k views
   • 
   • SAB
   • January 24, 2002

2. ME øvelser til bænkpres

   By Guest Infestedass, January 13, 2002
   • 6 replies
   • 1.9k views
   • 
   • Thomas J
   • January 24, 2002

3. Military press? 1 2

   By michael, January 15, 2002
   • 39 replies
   • 4.3k views
   • 
   • BLACKICE
   • January 23, 2002

4. Hvad er det med de ben?

   By @ctive, January 17, 2002
   • 14 replies
   • 2.5k views
   • 
   • BLACKICE
   • January 22, 2002

5. Ømhed / overtræning

   By Guest sandholm, January 21, 2002
   • 6 replies
   • 2.2k views
   • 
   • Johnny Bravo
   • January 22, 2002

6. Er mit program godt nok? 1 2

   By Jonas, January 19, 2002
   • 26 replies
   • 3.3k views
   • 
   • BLACKICE
   • January 22, 2002

7. Re-start

   By Run100, January 19, 2002
   • 2 replies
   • 2k views
   • 
   • MichaelEbeltoft
   • January 21, 2002

8. 1RM Hvordan?

   By Don Kane, January 18, 2002
   • 6 replies
   • 2.6k views
   • 
   • Henning Friis
   • January 20, 2002

9. Lever Twist

   By SAB, January 17, 2002
   • 3 replies
   • 2k views
   • 
   • SAB
   • January 20, 2002

10. Interessante video klip

    By Thomas B, January 20, 2002
    • 1 reply
    • 1.7k views
    • 
    • Thomas J
    • January 20, 2002

11. HJÆLP!?

    By qwerty, January 18, 2002
    • 4 replies
    • 2k views
    • 
    • BLACKICE
    • January 19, 2002

12. Dips

    By Thomash21, January 18, 2002
    • 9 replies
    • 2.8k views
    • 
    • BLACKICE
    • January 19, 2002

13. træning af underarmene

    By Mette, January 18, 2002
    • 3 replies
    • 3k views
    • 
    • cilius
    • January 19, 2002

14. OL-VL interesserede !!!

    By Thomas J, January 19, 2002
    • 1 reply
    • 1.7k views
    • 
    • Thomas B
    • January 19, 2002

15. Sternum chins 1 2

    By michael, January 5, 2002
    • 28 replies
    • 4.1k views
    • 
    • Johnny Bravo
    • January 18, 2002

16. Har I nogle gode øvelser til Brystmusklerne?

    By Cheat-freak, January 16, 2002
    • 11 replies
    • 5.3k views
    • 
    • JPetersen
    • January 18, 2002

17. Smith-stativ 1 2

    By Whocares, January 16, 2002
    • 29 replies
    • 4.2k views
    • 
    • BLACKICE
    • January 18, 2002

18. Forhold mellem intramuskulærtfedt og muskeglykogen

    By angel, January 17, 2002
    • 10 replies
    • 2.5k views
    • 
    • angel
    • January 18, 2002

19. Dopingkontrol i motionscenter

    By angel, October 25, 2001
    • 14 replies
    • 3.4k views
    • 
    • BLACKICE
    • January 18, 2002

20. Zercher Squat og One arm DL

    By Krea, January 17, 2002
    • 4 replies
    • 2.6k views
    • 
    • Thomas J
    • January 17, 2002

21. christian_123 1 2

    By christian_123, January 12, 2002
    • 36 replies
    • 4.6k views
    • 
    • Claus B
    • January 17, 2002

22. Det optimale træningscenter i Århus ?

    By Morten28, December 9, 2001
    • 3 replies
    • 4k views
    • 
    • Bufas
    • January 17, 2002

23. kommenter venligst mit Træningsprogram

    By niels, January 16, 2002
    • 1 reply
    • 1.5k views
    • 
    • Henning Friis
    • January 16, 2002

24. Romaskine og Bænkpres

    By Watts, January 16, 2002
    • 2 replies
    • 1.9k views
    • 
    • Herkules
    • January 16, 2002

25. Nybegynder i faget... :o)

    By DABP, January 14, 2002
    • 21 replies
    • 2.9k views
    • 
    • BLACKICE
    • January 16, 2002