Træningsprogrammer

5,100 topics in this forum

1. Ansøgning til Frømandskorpset

   By peterpan271617, June 8, 2013
   • 24 replies
   • 14.9k views
   • 
   • LeCerveau
   • February 26, 2014

2. Mit program. Vi tager en tur til

   By BLACKICE, November 19, 2001
   • 23 replies
   • 4k views
   • 
   • BLACKICE
   • November 23, 2001

3. BB 2 gange om dagen?? usundt eller

   By Brian J, June 29, 2001
   • 23 replies
   • 7.2k views
   • 
   • Thomas J
   • August 21, 2001

4. xax og WSB

   By Henning Friis, March 8, 2002
   • 23 replies
   • 4.1k views
   • 
   • Henning Friis
   • March 10, 2002

5. Brad Gillingham's bench press routine

   By ZooLander, June 17, 2003
   • 23 replies
   • 3.6k views
   • 
   • Claus Dietz
   • May 19, 2004

6. Spørgsmål om HST program.

   By AKL, September 11, 2003
   • 23 replies
   • 2.4k views
   • 
   • AKL
   • September 17, 2003

7. SEAL træningsprogram

   By Hr.Kirchebrandt, December 1, 2003
   • 23 replies
   • 8.9k views
   • 
   • Hr.Kirchebrandt
   • May 12, 2004

8. Nyt program

   By Rasmus G, February 22, 2004
   • 23 replies
   • 3k views
   • 
   • Rasmus G
   • February 23, 2004

9. "Elektrisk" mavetræning

   By Guederian, July 16, 2004
   • 23 replies
   • 18.8k views
   • 
   • sas
   • July 24, 2004

10. HST episode II

    By devito, August 4, 2004
    • 23 replies
    • 2.9k views
    • 
    • devito
    • September 27, 2004

11. Er dette et for stort fullbody program?

    By LurifaX--, October 14, 2004
    • 23 replies
    • 2.9k views
    • 
    • kajakroer
    • October 22, 2004

12. Øvelsesvalg til Bear-rutinen

    By Nutellakrigeren, October 17, 2004
    • 23 replies
    • 3.6k views
    • 
    • teddy
    • October 18, 2004

13. Dips vs. bænkpres

    By Torben F., November 28, 2004
    • 23 replies
    • 3.5k views
    • 
    • Torben F.
    • November 30, 2004

14. virker det?? 2

    By hatskan, January 16, 2005
    • 23 replies
    • 3.1k views
    • 
    • Eruption
    • January 17, 2005

15. Mavemuskler

    By Dumpduck, March 11, 2006
    • 23 replies
    • 8.9k views
    • 
    • Dumpduck
    • March 12, 2006

16. Vurdering af Fullbody

    By marcv, April 18, 2006
    • 23 replies
    • 3.2k views
    • 
    • Monstar
    • April 28, 2006

17. Fodboldspillers Styrkeprogram

    By mr.rasmussen, June 24, 2006
    • 23 replies
    • 7.3k views
    • 
    • mr.rasmussen
    • July 1, 2006

18. Udholdenhedsprogram - nu styrketræning

    By Nytmedlem, October 25, 2009
    • 23 replies
    • 4.6k views
    • 
    • Nytmedlem
    • December 2, 2009

19. Superhero Program

    By Danlindberg, August 14, 2006
    • 23 replies
    • 9k views
    • 
    • Viggo
    • September 20, 2006

20. Sprinttræning.

    By Frede-a, August 18, 2009
    • 23 replies
    • 5.5k views
    • 
    • Frede-a
    • August 25, 2009

21. Styrkeprogram, 15 år.

    By Klodse, September 18, 2009
    • 23 replies
    • 3.1k views
    • 
    • Klodse
    • September 23, 2009

22. Ny ide

    By Hr.Kirchebrandt, November 7, 2006
    • 23 replies
    • 4.9k views
    • 
    • Ugh Togoth
    • November 11, 2006

23. trænings program

    By TechnoTrold, January 1, 2007
    • 23 replies
    • 3.4k views
    • 
    • TechnoTrold
    • January 6, 2007

24. Endnu et Bill starr bidrag - Enjoy!

    By heliotropen, September 25, 2007
    • 23 replies
    • 4.8k views
    • 
    • Torben F.
    • November 6, 2007

25. Verdens bedste program

    By Søren W, November 18, 2007
    • 23 replies
    • 4.2k views
    • 
    • Søren W
    • November 18, 2007