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sas

Medlemmer
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Topics posted by sas

  1.  

    Front raises vs Plate raises

    By sas, in Styrketræning

    • 7 replies
    • 1,892 views
  2.  

    G-max

    By sas, in Ernæring

    • 1 reply
    • 1,283 views
  3.  

    Hakket kød

    By sas, in Ernæring

    • 2 replies
    • 1,809 views
  4.  

    Fuldkornspasta

    By sas, in Ernæring

    • 4 replies
    • 2,158 views
  5.  

    Overhead squat

    By sas, in Styrketræning

    • 3 replies
    • 1,401 views
  6.  

    Strenght endurance

    By sas, in Styrketræning

    • 13 replies
    • 2,521 views
  7.  

    Seated Inclined Shrugs

    By sas, in Styrketræning

    • 4 replies
    • 1,803 views
  8.  

    Prolotherapy

    By sas, in Generelt

    • 12 replies
    • 8,094 views
  9.  

    Dagens tip - Mavetræning

    By sas, in Styrketræning

    • 1 reply
    • 1,228 views
  10.  

    Leg Extension

    By sas, in Styrketræning

    • 1 reply
    • 1,394 views
  11.  

    Mælk

    By sas, in Ernæring

    • 1 reply
    • 1,137 views
  12.  

    Stiff legged deadlift

    By sas, in Styrketræning

    • 5 replies
    • 1,383 views
  13.  

    Efterlysning!

    By sas, in Generelt

    • 10 replies
    • 2,324 views
  14.  

    Link til et godt Øvelses-bibliotek

    By sas, in Styrketræning

    • 2 replies
    • 1,796 views
  15.  

    Træning af serratus anterior. /prehab

    By sas, in Styrketræning

    • 2 replies
    • 7,317 views
  16.  

    Blender mad

    By sas, in Ernæring

    • 1 reply
    • 3,886 views
  17.  

    Squat med én håndvægt

    By sas, in Styrketræning

    • 4 replies
    • 1,556 views
  18.  

    Vægtløftning: Træk/råtræk

    By sas, in Styrketræning

    • 1 reply
    • 1,746 views
  19.  

    Excentrisk træning

    By sas, in Styrketræning

    • 3 replies
    • 1,625 views
  20.  

    Søger en Gizmo til skuldertræning

    By sas, in Generelt

    • 3 replies
    • 1,941 views
  21.  

    Reverse Hyper bænk

    By sas, in Generelt

    • 4 replies
    • 2,157 views
  22.  

    Highrep training/arme

    By sas, in Styrketræning

    • 1 reply
    • 1,390 views
  23.  

    Bælgfrugter

    By sas, in Ernæring

    • 1 reply
    • 1,721 views
  24.  

    Rotator Cuff

    By sas, in Generelt

    • 10 replies
    • 5,021 views