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sas

Medlemmer
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Topics posted by sas

  1.  

    Front raises vs Plate raises

    By sas, in Styrketræning

    • 7 replies
    • 1,896 views
  2.  

    G-max

    By sas, in Ernæring

    • 1 reply
    • 1,286 views
  3.  

    Hakket kød

    By sas, in Ernæring

    • 2 replies
    • 1,811 views
  4.  

    Fuldkornspasta

    By sas, in Ernæring

    • 4 replies
    • 2,166 views
  5.  

    Overhead squat

    By sas, in Styrketræning

    • 3 replies
    • 1,406 views
  6.  

    Strenght endurance

    By sas, in Styrketræning

    • 13 replies
    • 2,539 views
  7.  

    Seated Inclined Shrugs

    By sas, in Styrketræning

    • 4 replies
    • 1,807 views
  8.  

    Prolotherapy

    By sas, in Generelt

    • 12 replies
    • 8,148 views
  9.  

    Dagens tip - Mavetræning

    By sas, in Styrketræning

    • 1 reply
    • 1,234 views
  10.  

    Leg Extension

    By sas, in Styrketræning

    • 1 reply
    • 1,399 views
  11.  

    Mælk

    By sas, in Ernæring

    • 1 reply
    • 1,142 views
  12.  

    Stiff legged deadlift

    By sas, in Styrketræning

    • 5 replies
    • 1,386 views
  13.  

    Efterlysning!

    By sas, in Generelt

    • 10 replies
    • 2,329 views
  14.  

    Link til et godt Øvelses-bibliotek

    By sas, in Styrketræning

    • 2 replies
    • 1,800 views
  15.  

    Træning af serratus anterior. /prehab

    By sas, in Styrketræning

    • 2 replies
    • 7,320 views
  16.  

    Blender mad

    By sas, in Ernæring

    • 1 reply
    • 3,892 views
  17.  

    Squat med én håndvægt

    By sas, in Styrketræning

    • 4 replies
    • 1,559 views
  18.  

    Vægtløftning: Træk/råtræk

    By sas, in Styrketræning

    • 1 reply
    • 1,750 views
  19.  

    Excentrisk træning

    By sas, in Styrketræning

    • 3 replies
    • 1,629 views
  20.  

    Søger en Gizmo til skuldertræning

    By sas, in Generelt

    • 3 replies
    • 1,944 views
  21.  

    Reverse Hyper bænk

    By sas, in Generelt

    • 4 replies
    • 2,163 views
  22.  

    Highrep training/arme

    By sas, in Styrketræning

    • 1 reply
    • 1,393 views
  23.  

    Bælgfrugter

    By sas, in Ernæring

    • 1 reply
    • 1,725 views
  24.  

    Rotator Cuff

    By sas, in Generelt

    • 10 replies
    • 5,029 views