Konditionstræning

2,841 topics in this forum

1. Sådan starter man med at tabe 20 kilo

   By Rasmussen, October 25, 2002
   • 1 reply
   • 1.9k views
   • 
   • Rasmussen
   • October 25, 2002

2. Mere inspiration til spinneren

   By ziggymund, October 17, 2002
   • 4 replies
   • 2.4k views
   • 
   • ziggymund
   • November 1, 2002

3. Intervaltræning med pulsur.

   By CykelMyggen, October 15, 2002
   • 5 replies
   • 4.4k views
   • 
   • saarndaars
   • October 16, 2002

4. Cardio træning

   By Ethan Hunt, October 15, 2002
   • 1 reply
   • 5.9k views
   • 
   • Mieses
   • October 15, 2002

5. Optimal intensitet

   By Arne, October 14, 2002
   • 20 replies
   • 5k views
   • 
   • Sputnik
   • November 1, 2002

6. Løbeprogram

   By therealhurra, October 11, 2002
   • 13 replies
   • 6.6k views
   • 
   • S.Brodersen
   • October 22, 2002

7. Heart Rate Reserve formel

   By Eno, October 11, 2002
   • 1 reply
   • 2.7k views
   • 
   • Claus B
   • October 11, 2002

8. MO beregning af v-max

   By axiom, October 11, 2002
   • 14 replies
   • 2.7k views
   • 
   • Tolle
   • November 29, 2002

9. Det rene prut

   By bullerbasse, October 9, 2002
   • 9 replies
   • 5.9k views
   • 
   • Tube
   • October 24, 2002

10. Restitution/ømhed

    By Cheat-freak, October 9, 2002
    • 1 reply
    • 2.9k views
    • 
    • ziggymund
    • October 9, 2002

11. Træning på kondicykel

    By Arne, October 5, 2002
    • 9 replies
    • 5.1k views
    • 
    • Thomas B
    • October 9, 2002

12. Motionscenter København

    By ziggymund, October 1, 2002
    • 2 replies
    • 4.7k views
    • 
    • Personal Trainer
    • October 2, 2002

13. Udstrækning

    By Hessel, September 29, 2002
    • 5 replies
    • 11.3k views
    • 
    • Hessel
    • September 29, 2002

14. Konditionstræning... Iltoptagelse...

    By The Tiger, September 28, 2002
    • 14 replies
    • 3.8k views
    • 
    • saarndaars
    • January 17, 2003

15. styrke hjertet uden styrketab

    By Columbo, September 26, 2002
    • 16 replies
    • 4.1k views
    • 
    • Claus B
    • November 10, 2002

16. Styrker man mavemusklerne ved løb?

    By JPetersen, September 22, 2002
    • 12 replies
    • 15.2k views
    • 
    • The Tiger
    • October 13, 2002

17. Iltoptagelse og udnytningsgrad

    By Rubiz, September 20, 2002
    • 2 replies
    • 5.8k views
    • 
    • Tom
    • September 25, 2002

18. Kvindekroppen og marathontræning

    By runq2002, September 19, 2002
    • 13 replies
    • 5.8k views
    • 
    • Armoured female
    • September 20, 2002

19. Øgning af løbetræning

    By Sputnik, September 17, 2002
    • 12 replies
    • 5.9k views
    • 
    • Sputnik
    • September 25, 2002

20. YO YO/ BIP -test

    By typen, September 13, 2002
    • 13 replies
    • 16.8k views
    • 
    • Palle
    • September 27, 2002

21. Hjælp mine ben føles som bly.

    By John A., September 9, 2002
    • 7 replies
    • 13.4k views
    • 
    • ping
    • September 23, 2002

22. 3 faser i et løbeprogram...

    By Hessel, August 29, 2002
    • 7 replies
    • 2.7k views
    • 
    • Tolle
    • February 9, 2003

23. Romaskine vs. løbeform

    By Sputnik, August 20, 2002
    • 21 replies
    • 15.2k views
    • 
    • Arne
    • October 17, 2009

24. Fremgang ved Vmax træning

    By Fast legs, August 3, 2002
    • 9 replies
    • 2.6k views
    • 
    • KnuD45
    • May 2, 2007

25. morgentræning

    By Tom Bombadil, July 30, 2002
    • 3 replies
    • 4.9k views
    • 
    • Sputnik
    • September 21, 2002