Konditionstræning

2,841 topics in this forum

1. 5 år med mavesmerter efter løb

   By Madsta, March 12, 2013
   • 2 replies
   • 6.6k views
   • 
   • Madsta
   • March 12, 2013

2. 5 km - hvordan bliver jeg hurtigere?

   By GladForSport, February 6, 2011
   • 9 replies
   • 5.5k views
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   • Psycho
   • March 5, 2011

3. 5 km ---> Marathon inden Maj 2011?

   By MissMandy, July 28, 2010
   • 6 replies
   • 4.1k views
   • 
   • Rumlepot
   • July 28, 2010

4. 5 km 22-23 min på 2 uger

   By Runnergirl, May 26, 2014
   • 11 replies
   • 4.7k views
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   • MotionERgodt
   • July 4, 2014

5. 5 km løbeprogram

   By michael, April 27, 2009
   • 8 replies
   • 6.6k views
   • 
   • michael
   • June 8, 2009

6. 5 KM på 17 min

   By Luksusbums, January 4, 2013
   • 6 replies
   • 5.7k views
   • 
   • TheTzuki
   • January 28, 2013

7. 5 km på 18:00

   By mesterwester, December 17, 2009
   • 12 replies
   • 10.5k views
   • 
   • mesterwester
   • December 23, 2009

8. 5 km på 22 minutter?

   By TobieDk, July 20, 2009
   • 9 replies
   • 6.6k views
   • 
   • teddy
   • July 23, 2009

9. 5 km under 16 min. - idéer til program?

   By KrilleB, December 25, 2009
   • 18 replies
   • 10.6k views
   • 
   • Guest
   • December 28, 2009

10. 5 km, hvordan når jeg mit mål?

    By conelly, February 24, 2010
    • 4 replies
    • 3.7k views
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    • conelly
    • March 9, 2010

11. 5 km. 1 2

    By Iglo, August 6, 2003
    • 29 replies
    • 4.3k views
    • 
    • devito
    • August 16, 2003

12. 5 km. 70 kg vs 90 kg. løbebånd vs naturrute

    By madiedk, June 22, 2008
    • 11 replies
    • 6.5k views
    • 
    • michael
    • July 13, 2008

13. 50% af maxpuls???

    By mh04, January 10, 2004
    • 1 reply
    • 1.2k views
    • 
    • ziggymund
    • January 10, 2004

14. 5km

    By Mathias87, June 21, 2007
    • 20 replies
    • 4.8k views
    • 
    • Stubager
    • August 14, 2007

15. 5km på under 20 min - vejledning til tempo

    By Kasper123, June 13, 2013
    • 2 replies
    • 2.4k views
    • 
    • venaN
    • June 13, 2013

16. 6 dage tilbage

    By electrovoice, May 10, 2004
    • 1 reply
    • 1.2k views
    • 
    • CoqRouge
    • May 10, 2004

17. 6 minutters gangtest

    By Larsk, April 14, 2015
    • 2 replies
    • 4.8k views
    • 
    • Larsk
    • April 17, 2015

18. 6 uger til halv-marathon - Hvordan trænes bedst?

    By Insaniac, February 9, 2011
    • 1 reply
    • 4k views
    • 
    • Mollerup
    • February 9, 2011

19. 6-12 og 24 timers spinning

    By Kriller, October 26, 2010
    • 12 replies
    • 5.2k views
    • 
    • banshee
    • November 8, 2010

20. 60 RPM?

    By saarndaars, December 17, 2003
    • 7 replies
    • 2.7k views
    • 
    • Arne
    • December 17, 2003

21. 8 -12 -24 timers spinning

    By Team Kanulle, January 17, 2005
    • 8 replies
    • 2.3k views
    • 
    • Rønne
    • January 28, 2005

22. 8 timers spinningssjov i vejen

    By Jørgensen, October 26, 2006
    • 4 replies
    • 2.2k views
    • 
    • Jørgensen
    • November 1, 2006

23. 80'er spinningevent - Fitnessdk, Sydhavnen Lørdag 14.4.2007

    By HW4, April 13, 2007
    • 0 replies
    • 1.1k views
    • 
    • HW4
    • April 13, 2007

24. 800m løb = extrem høj puls 1 2

    By Kondi Kedde, June 19, 2010
    • 25 replies
    • 9.3k views
    • 
    • AndreasH
    • August 17, 2010

25. AAAAV.. Krampe

    By josephine84, June 17, 2006
    • 2 replies
    • 1.6k views
    • 
    • AnikaSuw
    • June 18, 2006