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cYRAx

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Topics posted by cYRAx

  1.  

    Behøves man at følge en progression?

    By cYRAx, in Styrketræning

    • 4 replies
    • 1,376 views
  2.  

    Ryg øveleser til nyt fullbody

    By cYRAx, in Styrketræning

    • 6 replies
    • 1,762 views
  3.  

    Hatfield Squat og cutting?

    By cYRAx, in Styrketræning

    • 8 replies
    • 1,951 views
  4.  

    At træne tungt!

    By cYRAx, in Styrketræning

    • 3 replies
    • 1,514 views
  5.  

    Fullbody og cardio ved siden af

    By cYRAx, in Styrketræning

    • 2 replies
    • 1,383 views
  6.  

    Kun 4 måltider

    By cYRAx, in Ernæring

    • 4 replies
    • 1,479 views
  7.  

    Ondt i håndled ved Squat

    By cYRAx, in Styrketræning

    • 5 replies
    • 1,662 views
  8.  

    Fitness Vs Bodybuilding

    By cYRAx, in Generelt

    • 15 replies
    • 4,311 views
  9.  

    Tricep 1 2

    By cYRAx, in Styrketræning

    • 45 replies
    • 6,611 views
  10.  

    Tung dips 1 2

    By cYRAx, in Styrketræning

    • 31 replies
    • 5,214 views
  11.  

    Fullbody

    By cYRAx, in Træningsprogrammer

    • 3 replies
    • 1,242 views
  12.  

    God progression?

    By cYRAx, in Styrketræning

    • 1 reply
    • 1,297 views
  13.  

    Med eller uden stang?

    By cYRAx, in Generelt

    • 14 replies
    • 3,204 views
  14.  

    Udførelese af T-Bar row

    By cYRAx, in Generelt

    • 1 reply
    • 1,330 views
  15.  

    2 Fullbody programmer

    By cYRAx, in Træningsprogrammer

    • 4 replies
    • 1,637 views
  16.  

    At spilde sine begynder gains

    By cYRAx, in Generelt

    • 3 replies
    • 2,139 views
  17.  

    Pull up Vs Chin up

    By cYRAx, in Styrketræning

    • 13 replies
    • 3,473 views
  18.  

    Rocker newbie program

    By cYRAx, in Træningsprogrammer

    • 4 replies
    • 1,490 views
  19.  

    Fullbody

    By cYRAx, in Træningsprogrammer

    • 9 replies
    • 1,429 views
  20.  

    WSB vs HST

    By cYRAx, in Styrketræning

    • 13 replies
    • 1,829 views
  21.  

    Fra håndtag til håndtag i et dip stativ

    By cYRAx, in Generelt

    • 2 replies
    • 1,617 views
  22.  

    BB Rows Vs DB lying row

    By cYRAx, in Styrketræning

    • 3 replies
    • 1,537 views
  23.  

    HST med for mange øveleser..

    By cYRAx, in Træningsprogrammer

    • 3 replies
    • 1,113 views
  24.  

    Progressioner i HST, reps.. 1 2 3

    By cYRAx, in Styrketræning

    • 56 replies
    • 4,624 views
  25.  

    Dødløft

    By cYRAx, in Styrketræning

    • 5 replies
    • 1,481 views