Styrketræning

10,574 topics in this forum

1. Udførelse af squat 1 2

   By holmerz, September 1, 2006
   • 46 replies
   • 8.1k views
   • 
   • p1kz0r
   • September 15, 2006

2. Nyt center - Skal bruge et par nye øvelser til bryst og biceps 1 2

   By rhodos, September 21, 2007
   • 46 replies
   • 5.2k views
   • 
   • rhodos
   • September 22, 2007

3. Muskler 1 2

   By elsebeth.m, March 2, 2009
   • 46 replies
   • 6k views
   • 
   • ThomasNA
   • March 6, 2009

4. Brug af primobolan 1 2

   By Midway, March 10, 2010
   • 46 replies
   • 28.6k views
   • 
   • Metallic-dude
   • March 13, 2010

5. Sven Ole Thorsen 1 2

   By Don Kane, January 3, 2002
   • 45 replies
   • 16.7k views
   • 
   • Scorpio
   • November 18, 2007

6. Hvor meget kan du ta i barbell curl 1 2

   By Guest Infestedass, February 24, 2002
   • 45 replies
   • 6.3k views
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   • Guest
   • March 2, 2002

7. Jeres 2002-mål 1 2

   By mvp., September 30, 2002
   • 45 replies
   • 4.4k views
   • 
   • tobach
   • October 1, 2002

8. Kan ikke tage på:( 1 2

   By kalp, October 16, 2002
   • 45 replies
   • 4.6k views
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   • typen
   • October 21, 2002

9. Turn back time 1 2

   By Ethan Hunt, November 11, 2002
   • 45 replies
   • 4.2k views
   • 
   • Ice eye
   • November 15, 2002

10. DAMNN! 1 2

    By Puffer, January 12, 2003
    • 45 replies
    • 5.5k views
    • 
    • Jast
    • January 16, 2003

11. Verdens stærkeste mand 1 2

    By Guest Infestedass, February 25, 2003
    • 45 replies
    • 12.6k views
    • 
    • incognito
    • February 27, 2003

12. Hvilken type er i? 1 2

    By Power Clauer, April 5, 2003
    • 45 replies
    • 7.8k views
    • 
    • Zonked
    • December 12, 2003

13. Mol´s træningsprogram 1 2

    By Torben F., May 11, 2003
    • 45 replies
    • 4k views
    • 
    • jarvig13
    • May 12, 2003

14. Tricep 1 2

    By cYRAx, April 7, 2005
    • 45 replies
    • 6.6k views
    • 
    • Onkel Troels
    • September 21, 2006

15. Får det konsekvenser ? 1 2

    By Iglo, August 13, 2003
    • 45 replies
    • 3.3k views
    • 
    • jsc
    • August 13, 2003

16. Tjek det her 1 2

    By L^P, August 2, 2004
    • 45 replies
    • 5.9k views
    • 
    • Don Nors
    • August 2, 2004

17. At gaine 1,5 antal cm på overarmene på 3 måneder 1 2

    By typen, March 29, 2007
    • 45 replies
    • 9.7k views
    • 
    • Guest
    • August 10, 2007

18. 200kg overhead squat 1 2

    By Johnny Bravo, February 5, 2006
    • 45 replies
    • 5.7k views
    • 
    • Comedian
    • February 12, 2006

19. mener i at en maveøvelse kan.. 1 2

    By søren, March 26, 2006
    • 45 replies
    • 5.4k views
    • 
    • Sortiarius
    • March 31, 2006

20. Træning uden squat og dødløft?! 1 2

    By brandslukkeren, April 3, 2006
    • 45 replies
    • 8.1k views
    • 
    • Iggy
    • April 22, 2006

21. Kun træning af understel 1 2

    By Thorhauge, October 17, 2009
    • 45 replies
    • 6k views
    • 
    • Yetti
    • November 4, 2009

22. BJJ & styrke træning 1 2

    By Achilles, August 27, 2009
    • 45 replies
    • 8.4k views
    • 
    • Achilles
    • September 11, 2009

23. SLET 1 2

    By charlietoma, July 20, 2010
    • 45 replies
    • 8.9k views
    • 
    • RuneB
    • July 27, 2010

24. isolering af triceps/biceps! 1 2

    By typen, December 26, 2001
    • 44 replies
    • 5.4k views
    • 
    • Crawdaddy
    • December 28, 2001

25. Max. i bp og squat 1 2

    By Dines, May 1, 2002
    • 44 replies
    • 5.6k views
    • 
    • Henning Friis
    • May 23, 2002