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Jenslyn17

Medlemmer
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Topics posted by Jenslyn17

  1.  

    Mave der ligesom buler ud - GRRR! 1 2

    By Jenslyn17, in Styrketræning

    • 25 replies
    • 18,460 views
  2.  

    Jenslyns nye log 1 2 3 4 7

    By Jenslyn17, in Online Logbog

    • 167 replies
    • 14,403 views
  3.  

    Forklar lige DETTE 1 2

    By Jenslyn17, in Ernæring

    • 27 replies
    • 10,229 views
  4.  

    spændende artikel på t-nation 1 2

    By Jenslyn17, in Styrketræning

    • 38 replies
    • 8,201 views
  5.  

    Chips med solsikkeolie

    By Jenslyn17, in Ernæring

    • 16 replies
    • 8,081 views
  6.  

    Skummetmælk SKIDT under cut? 1 2

    By Jenslyn17, in Ernæring

    • 33 replies
    • 7,774 views
  7.  

    Fuld med god samvittighed

    By Jenslyn17, in Ernæring

    • 11 replies
    • 6,878 views
  8.  

    Optimal tilgang for fedttab

    By Jenslyn17, in Konditionstræning

    • 24 replies
    • 6,334 views
  9.  

    Hovedregler for rep ranges

    By Jenslyn17, in Styrketræning

    • 20 replies
    • 5,383 views
  10.  

    Min fantastiske diæt! 1 2

    By Jenslyn17, in Ernæring

    • 34 replies
    • 4,987 views
  11.  

    Mælk skidt under cut?

    By Jenslyn17, in Ernæring

    • 19 replies
    • 4,779 views
  12.  

    Kulhydrater nødvendige for proteinoptagelse?

    By Jenslyn17, in Ernæring

    • 18 replies
    • 4,654 views
  13.  

    Blodårer!

    By Jenslyn17, in Styrketræning

    • 17 replies
    • 3,899 views
  14.  

    Cutning til mig! 1 2

    By Jenslyn17, in Styrketræning

    • 35 replies
    • 3,819 views
  15.  

    En muskelgruppe der faktisk ikke KAN vokse?

    By Jenslyn17, in Styrketræning

    • 16 replies
    • 3,519 views
  16.  

    Nu skal der sgu ske noget brystudvikling! 1 2

    By Jenslyn17, in Styrketræning

    • 30 replies
    • 3,308 views
  17.  

    Ændre form på muskel - myte eller ej?

    By Jenslyn17, in Styrketræning

    • 20 replies
    • 3,199 views
  18.  

    Jenslyns nye log

    By Jenslyn17, in Online Logbog

    • 8 replies
    • 3,190 views
  19.  

    Omkring indtag ved vægttræning og cardio

    By Jenslyn17, in Ernæring

    • 17 replies
    • 3,064 views
  20.  

    Projekt cut

    By Jenslyn17, in Styrketræning

    • 17 replies
    • 3,054 views
  21.  

    Sukker i shaken

    By Jenslyn17, in Ernæring

    • 20 replies
    • 3,041 views
  22.  

    Kosttilskud nødvendige under cut

    By Jenslyn17, in Ernæring

    • 8 replies
    • 2,850 views
  23.  

    Forkert tidsprioritering under træningen

    By Jenslyn17, in Styrketræning

    • 22 replies
    • 2,838 views
  24.  

    Du må IKKE spise mad fra kl. x

    By Jenslyn17, in Ernæring

    • 10 replies
    • 2,708 views
  25.  

    Tovlig sult

    By Jenslyn17, in Ernæring

    • 8 replies
    • 2,663 views