Træningsprogrammer

5,100 topics in this forum

1. Styrketræningsprogram

   By homer simpson, October 5, 2002
   • 22 replies
   • 4.2k views
   • 
   • homer simpson
   • October 10, 2002

2. Brad Gillingham Peaking Cycle

   By Mr. Intensity, October 8, 2002
   • 1 reply
   • 2k views
   • 
   • Mr. Intensity
   • October 9, 2002

3. Nemt hurtig program

   By Scorpi, September 25, 2002
   • 17 replies
   • 2.5k views
   • 
   • Scorpi
   • October 6, 2002

4. mit nye program

   By Prehn, September 30, 2002
   • 9 replies
   • 2k views
   • 
   • BLACKICE
   • October 2, 2002

5. Hjælp

   By Dex, September 29, 2002
   • 1 reply
   • 1.5k views
   • 
   • simondj
   • September 29, 2002

6. Håndvægst trænning

   By Tube, September 22, 2002
   • 10 replies
   • 2.2k views
   • 
   • Tube
   • September 26, 2002

7. Fullbody program

   By Nexus, September 25, 2002
   • 12 replies
   • 2.4k views
   • 
   • jarvig13
   • September 26, 2002

8. HST version 2

   By AndersL, September 20, 2002
   • 3 replies
   • 2.1k views
   • 
   • Cache
   • September 20, 2002

9. En evaluering af mit foreløbige HST

   By sokr@tez, September 18, 2002
   • 3 replies
   • 1.8k views
   • 
   • Lille Py
   • September 18, 2002

10. nyt program

    By The Bear, September 16, 2002
    • 15 replies
    • 2.7k views
    • 
    • The Bear
    • September 17, 2002

11. HST råskitsen

    By cilius, September 6, 2002
    • 5 replies
    • 1.9k views
    • 
    • LAWMAN
    • September 7, 2002

12. For langt HST program

    By Scorpi, September 3, 2002
    • 14 replies
    • 2.4k views
    • 
    • Scorpi
    • September 4, 2002

13. Ugen igennem

    By Currant, August 27, 2002
    • 9 replies
    • 1.9k views
    • 
    • b_skaal
    • August 30, 2002

14. HST program

    By Scorpi, August 24, 2002
    • 13 replies
    • 4.8k views
    • 
    • Scorpi
    • August 26, 2002

15. Kan dette program bruges

    By Nexus, August 24, 2002
    • 5 replies
    • 1.6k views
    • 
    • Nexus
    • August 26, 2002

16. BB-program

    By Claus J, August 21, 2002
    • 12 replies
    • 2k views
    • 
    • Claus J
    • August 23, 2002

17. Hvad mener I ?

    By Mr. Intensity, July 18, 2002
    • 3 replies
    • 1.6k views
    • 
    • Nexus
    • August 22, 2002

18. Hvad siger i til den her trænings uge?

    By Scorpi, August 17, 2002
    • 13 replies
    • 2.1k views
    • 
    • Scorpi
    • August 20, 2002

19. begynder program

    By hansehen, August 20, 2002
    • 2 replies
    • 1.5k views
    • 
    • Arne
    • August 20, 2002

20. Arne søger hjælp hos styrkedrengene...

    By Arne, August 18, 2002
    • 10 replies
    • 2.1k views
    • 
    • træningsmaskinen
    • August 19, 2002

21. Styrkeløft profram 3x3

    By Guest Infestedass, August 16, 2002
    • 4 replies
    • 1.7k views
    • 
    • Thomas B
    • August 17, 2002

22. Mit styrkeprogram 1 2 3

    By Ripper, August 14, 2002
    • 69 replies
    • 12.3k views
    • 
    • Ripper
    • August 17, 2002

23. MIT HST-PROGRAM

    By typen, August 9, 2002
    • 7 replies
    • 2k views
    • 
    • typen
    • August 11, 2002

24. Mit HST-program

    By Workoutfanatic, July 30, 2002
    • 13 replies
    • 2.2k views
    • 
    • Workoutfanatic
    • August 8, 2002

25. HST program

    By Nygren, August 8, 2002
    • 3 replies
    • 1.8k views
    • 
    • AndersL
    • August 8, 2002