Styrketræning

10,574 topics in this forum

1. Træning for maksimal styrke

   By Thomas J, July 23, 2001
   • 1 reply
   • 3.1k views
   • 
   • Thomas J
   • July 23, 2001

2. Negative reps.

   By Brian J, July 22, 2001
   • 1 reply
   • 2.4k views
   • 
   • Thomas J
   • July 22, 2001

3. Hvad skal jeg købe?

   By Dan, July 19, 2001
   • 8 replies
   • 2.7k views
   • 
   • BLACKICE
   • July 21, 2001

4. Vær varsom med HIT!

   By Morten D, July 16, 2001
   • 16 replies
   • 3.4k views
   • 
   • Thomas J
   • July 18, 2001

5. hvorfor øm? 1 2

   By oskar, January 2, 2001
   • 30 replies
   • 9.2k views
   • 
   • Dianabol
   • July 17, 2001

6. Pause mellem øvelser

   By Brian K, July 15, 2001
   • 2 replies
   • 2.3k views
   • 
   • Lars Nielsen
   • July 16, 2001

7. Træning af underarmene??

   By BadMutha, June 12, 2001
   • 14 replies
   • 6.8k views
   • 
   • BLACKICE
   • July 13, 2001

8. Overtræning

   By Guest Slettet_020112, July 4, 2001
   • 6 replies
   • 3.3k views
   • 
   • Thomas J
   • July 12, 2001

9. Direct resistance

   By Morten D, July 10, 2001
   • 3 replies
   • 3k views
   • 
   • michael
   • July 11, 2001

10. Opstramning af mavemuskler - hvordan?

    By Diego Tur Retur, July 9, 2001
    • 0 replies
    • 4.1k views
    • 
    • Diego Tur Retur
    • July 9, 2001

11. Kritik af mit træningsprogram

    By MICHLDAV, June 3, 2001
    • 19 replies
    • 4k views
    • 
    • lykke
    • July 6, 2001

12. Vægt

    By S.Brodersen, June 28, 2001
    • 2 replies
    • 2.5k views
    • 
    • MultiCoach
    • July 3, 2001

13. genetik

    By cornelius, June 28, 2001
    • 10 replies
    • 5.5k views
    • 
    • Morten Z
    • July 2, 2001

14. Ny vinpå gamle flasker

    By lykke, June 15, 2001
    • 2 replies
    • 3.3k views
    • 
    • cornelius
    • June 28, 2001

15. DØDLØFT

    By BLACKICE, May 30, 2001
    • 10 replies
    • 3.1k views
    • 
    • Micah
    • June 25, 2001

16. Hvem kan opklare mysteriet ?

    By lykke, June 18, 2001
    • 13 replies
    • 3.5k views
    • 
    • cilius
    • June 25, 2001

17. Mike Mentzer er død

    By Lars Nielsen, June 12, 2001
    • 8 replies
    • 4.3k views
    • 
    • Christian
    • June 23, 2001

18. Lidt i tvivl om grænser for alder...

    By ungpumpedreng, June 20, 2001
    • 2 replies
    • 2.3k views
    • 
    • BLACKICE
    • June 20, 2001

19. Træning og spisning

    By Groovy, June 5, 2001
    • 9 replies
    • 3k views
    • 
    • Stalker
    • June 19, 2001

20. NFL??

    By MFriis3, June 19, 2001
    • 1 reply
    • 1.8k views
    • 
    • Stalker
    • June 19, 2001

21. Lever bodybuildere længere ???

    By Guest Infestedass, June 18, 2001
    • 3 replies
    • 3.8k views
    • 
    • yd
    • June 19, 2001

22. Flad vs. skrå bænkpres?

    By michael, May 15, 2001
    • 10 replies
    • 6.6k views
    • 
    • mj
    • June 18, 2001

23. SET OG REPS

    By BLACKICE, April 26, 2001
    • 18 replies
    • 3.3k views
    • 
    • lykke
    • June 18, 2001

24. At skifte mellem træningsprogram!

    By Guest Slettet_020112, June 6, 2001
    • 16 replies
    • 4.1k views
    • 
    • Thomas Bandholm
    • June 15, 2001

25. Vægttræning for unge

    By michael, June 14, 2001
    • 3 replies
    • 3.3k views
    • 
    • Morten Z
    • June 14, 2001