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Nicky Cruz

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Topics posted by Nicky Cruz

  1.  

    "Toning"

    By Nicky Cruz, in Generelt

    • 3 replies
    • 1,400 views
  2.  

    2 spørgsmål

    By Nicky Cruz, in Generelt

    • 2 replies
    • 1,412 views
  3.  

    2 spørgsmål ang..

    By Nicky Cruz, in Styrketræning

    • 11 replies
    • 2,443 views
  4.  

    3000 meter challenge

    By Nicky Cruz, in Konditionstræning

    • 6 replies
    • 5,156 views
  5.  

    4 month challenge

    By Nicky Cruz, in Vægttab

    • 0 replies
    • 4,201 views
  6.  

    4 spørgsmål 1 2

    By Nicky Cruz, in Styrketræning

    • 26 replies
    • 2,966 views
  7.  

    6 second abs

    By Nicky Cruz, in Generelt

    • 9 replies
    • 1,906 views
  8.  

    AB king pro

    By Nicky Cruz, in Generelt

    • 14 replies
    • 5,091 views
  9.  

    Alkohol og kilo

    By Nicky Cruz, in Ernæring

    • 3 replies
    • 2,202 views
  10.  

    At kompensere for kcal-tab

    By Nicky Cruz, in Ernæring

    • 3 replies
    • 1,763 views
  11.  

    bend over rows

    By Nicky Cruz, in Styrketræning

    • 3 replies
    • 1,943 views
  12.  

    Brænder jeg musklerne op?

    By Nicky Cruz, in Styrketræning

    • 8 replies
    • 2,886 views
  13.  

    Debat med bodybuilder

    By Nicky Cruz, in Styrketræning

    • 12 replies
    • 10,091 views
  14.  

    et spørgsmål ang. kulhy.

    By Nicky Cruz, in Ernæring

    • 6 replies
    • 1,979 views
  15.  

    Flæskesvær

    By Nicky Cruz, in Ernæring

    • 3 replies
    • 8,514 views
  16.  

    Full-body-program

    By Nicky Cruz, in Træningsprogrammer

    • 0 replies
    • 931 views
  17.  

    Hårdt arbejde kontra træning

    By Nicky Cruz, in Styrketræning

    • 3 replies
    • 7,051 views
  18.  

    Hjemmetræning og center

    By Nicky Cruz, in Generelt

    • 5 replies
    • 1,237 views
  19.  

    Hvilingstid for muskelgrupper

    By Nicky Cruz, in Styrketræning

    • 3 replies
    • 1,522 views
  20.  

    Lager-workout

    By Nicky Cruz, in Styrketræning

    • 8 replies
    • 1,629 views
  21.  

    Lænnen

    By Nicky Cruz, in Skader

    • 1 reply
    • 2,916 views
  22.  

    Min kost - finno?

    By Nicky Cruz, in Ernæring

    • 4 replies
    • 1,184 views
  23.  

    muskler på 3½ måneder 1 2

    By Nicky Cruz, in Styrketræning

    • 41 replies
    • 15,248 views
  24.  

    Nødder mm.

    By Nicky Cruz, in Ernæring

    • 2 replies
    • 1,696 views
  25.  

    on/off træning & maven

    By Nicky Cruz, in Generelt

    • 1 reply
    • 928 views