Styrketræning

10,574 topics in this forum

1. Lortesquat 1 2

   By Guest Voravong, November 25, 2002
   • 44 replies
   • 6.3k views
   • 
   • Watts
   • November 30, 2002

2. Forkert squat?? 1 2

   By Dines, November 27, 2002
   • 44 replies
   • 6.2k views
   • 
   • DenLilleLøfter
   • December 2, 2002

3. HST 1 2

   By ahj, April 16, 2003
   • 44 replies
   • 4.1k views
   • 
   • Diddley
   • April 24, 2003

4. 300kg i bænk 1 2

   By jfk, May 3, 2003
   • 44 replies
   • 3.6k views
   • 
   • blanco
   • May 5, 2003

5. 876 pound bænkpres 1 2

   By Thomas J, July 17, 2003
   • 44 replies
   • 5.3k views
   • 
   • Søren W
   • August 12, 2003

6. rygstræk 1 2

   By JWEB, October 15, 2003
   • 44 replies
   • 9.1k views
   • 
   • devito
   • October 20, 2003

7. C-dm, Rødovre 1 2

   By loonie, February 7, 2004
   • 44 replies
   • 4.3k views
   • 
   • Hippo
   • February 12, 2004

8. Gymnaster afsindige fysik 1 2

   By Guest Voravong, August 18, 2004
   • 44 replies
   • 5.3k views
   • 
   • wizz
   • August 19, 2004

9. NFL form.! 1 2

   By msb87, January 27, 2006
   • 44 replies
   • 5.8k views
   • 
   • Rommel
   • January 31, 2006

10. Squat teknik hjælp søges 1 2

    By Anita Rye, December 15, 2006
    • 44 replies
    • 6.3k views
    • 
    • Nikki
    • December 17, 2006

11. Fraværende/negativ progression i bænkpres.. 1 2

    By Pjevsen, April 30, 2008
    • 44 replies
    • 8.1k views
    • 
    • Pumpekongen
    • May 4, 2008

12. DL - små hænder og store stænger.. 1 2

    By Rikki, July 3, 2014
    • 44 replies
    • 4.5k views
    • 
    • AndreasH
    • July 9, 2014

13. Program for styrke i bænkpres. 1 2

    By MichaelEbeltoft, October 20, 2001
    • 43 replies
    • 7.4k views
    • 
    • Thomas J
    • October 30, 2001

14. Hvad træner du for? 1 2

    By Henning Friis, December 29, 2001
    • 43 replies
    • 5.3k views
    • 
    • BLACKICE
    • January 25, 2002

15. 25 kg på 3 år 1 2

    By usser, March 12, 2002
    • 43 replies
    • 4.6k views
    • 
    • usser
    • April 6, 2002

16. Hvad kan du bedst li at træne 1 2

    By MichaelEbeltoft, April 29, 2002
    • 43 replies
    • 4.3k views
    • 
    • Patrick J
    • May 9, 2002

17. Træning af greb styrke 1 2

    By Ice eye, June 25, 2002
    • 43 replies
    • 9.1k views
    • 
    • Ice eye
    • April 25, 2003

18. Dobbelt træning? 1 2

    By Mette_Musen, July 8, 2002
    • 43 replies
    • 4.3k views
    • 
    • Beleriand_K
    • July 10, 2002

19. Poll: Hvor meget tager du i bænkpres 2? 1 2

    By nash, October 2, 2002
    • 43 replies
    • 5.2k views
    • 
    • Krea
    • October 15, 2002

20. Arnold 1 2

    By JesperT, July 23, 2003
    • 43 replies
    • 4.3k views
    • 
    • klausjensen
    • August 4, 2003

21. Virtual Posedown 1 2

    By angel, December 5, 2003
    • 43 replies
    • 4.8k views
    • 
    • therealhurra
    • December 11, 2003

22. Old School 1 2

    By Svendsen, July 25, 2004
    • 43 replies
    • 5.2k views
    • 
    • teddy
    • December 18, 2004

23. overtræning???? 1 2

    By lonelyone, March 21, 2005
    • 43 replies
    • 6.9k views
    • 
    • Onkel Troels
    • March 25, 2005

24. Ass to the grass? 1 2

    By tobsie, November 9, 2006
    • 43 replies
    • 5.4k views
    • 
    • Don Nors
    • November 16, 2006

25. Mavebøjninger til holdtræning 1 2

    By retrolina, July 14, 2007
    • 43 replies
    • 6.2k views
    • 
    • ptpoul
    • July 28, 2007