Styrketræning

10,574 topics in this forum

1. Rotator cuffen - de bedste øvelser

   By AGV, August 11, 2003
   • 19 replies
   • 9.9k views
   • 
   • Jørgen L
   • August 15, 2003

2. Core Træning 1 2

   By BLACKICE, February 17, 2010
   • 36 replies
   • 9.9k views
   • 
   • RuneB
   • February 20, 2010

3. Asymmetrisk brystmuskulatur.

   By Outoff, September 22, 2008
   • 11 replies
   • 9.8k views
   • 
   • Outoff
   • September 25, 2008

4. EM Styrkelöft 1 2 3 4 5

   By Johan Westerberg, May 14, 2004
   • 118 replies
   • 9.8k views
   • 
   • Strongman2006
   • July 10, 2006

5. Debat fra styrkelisten om Frank Jørgensen 1 2 3 4 5

   By PHE, June 8, 2003
   • 120 replies
   • 9.8k views
   • 
   • sokr@tez
   • July 23, 2003

6. Men hvorfor har cykelrytteren så alligevel store lår!?

   By dhestbech, December 28, 2010
   • 24 replies
   • 9.8k views
   • 
   • Dysp
   • January 2, 2011

7. for store lår hjælp

   By jumparound, March 24, 2012
   • 16 replies
   • 9.8k views
   • 
   • Jesus
   • April 17, 2012

8. Forstuvet finger

   By proteinfræseren, December 18, 2003
   • 8 replies
   • 9.8k views
   • 
   • Thorhauge
   • October 6, 2010

9. Kontraktions hastigheder

   By HONKEY, June 20, 2007
   • 8 replies
   • 9.7k views
   • 
   • Agon72
   • June 21, 2007

10. Hvilke grøntsager på stramt budget?

    By Jatlin, January 6, 2018
    • 3 replies
    • 9.7k views
    • 
    • madsphi
    • September 22, 2019

11. MOL's Uofficielle vægtløftsliste!!! 1 2 3 4

    By devito, December 8, 2003
    • 83 replies
    • 9.7k views
    • 
    • JesperT
    • October 26, 2008

12. Hjulbenet

    By Dresse, June 9, 2005
    • 7 replies
    • 9.7k views
    • 
    • Dresse
    • June 10, 2005

13. Hvordan lærer man folk at squatte? 1 2

    By pain, March 24, 2008
    • 36 replies
    • 9.7k views
    • 
    • Krumborg
    • April 21, 2008

14. Muscle memory

    By Jakob, August 20, 2010
    • 12 replies
    • 9.7k views
    • 
    • chanelkamma
    • February 26, 2012

15. At gaine 1,5 antal cm på overarmene på 3 måneder 1 2

    By typen, March 29, 2007
    • 45 replies
    • 9.7k views
    • 
    • Guest
    • August 10, 2007

16. træning og druk samme dag

    By dklikw, June 30, 2009
    • 8 replies
    • 9.7k views
    • 
    • Dysp
    • July 7, 2009

17. Massiv 1 2 3 4

    By Den Fede, July 23, 2004
    • 94 replies
    • 9.7k views
    • 
    • Morten Z
    • July 26, 2004

18. Steoider?

    By MTA, August 24, 2003
    • 18 replies
    • 9.6k views
    • 
    • Stubbe
    • June 2, 2004

19. Øvelser med medicinbold

    By Frank L, December 2, 2003
    • 6 replies
    • 9.6k views
    • 
    • Frank L
    • December 4, 2003

20. Brystmuskel hænger trods ihærdig træning 1 2

    By Supersonic, March 9, 2002
    • 32 replies
    • 9.6k views
    • 
    • BLACKICE
    • March 12, 2002

21. Bænkpres 1 2

    By Flare, January 17, 2008
    • 41 replies
    • 9.6k views
    • 
    • Comedian
    • January 23, 2008

22. Lære pull-ups

    By LarsDK, January 9, 2008
    • 22 replies
    • 9.6k views
    • 
    • ctc
    • February 19, 2008

23. 2-Split program

    By Musta, April 19, 2010
    • 13 replies
    • 9.6k views
    • 
    • ibroken
    • April 30, 2010

24. Mest effektiv øvereste del og midt af bryst?

    By Eskimo, March 20, 2006
    • 24 replies
    • 9.6k views
    • 
    • Eskimo
    • March 22, 2006

25. Vægten på stangen i et smith stativ?

    By CA8, October 3, 2004
    • 14 replies
    • 9.6k views
    • 
    • salt
    • October 6, 2004