Styrketræning

10,574 topics in this forum

1. 100 push-ups program

   By icem3n, August 9, 2008
   • 13 replies
   • 13.4k views
   • 
   • teddy
   • August 16, 2008

2. 100 reps challenge

   By Guest, December 21, 2001
   • 3 replies
   • 2k views
   • 
   • Blackmoore
   • December 22, 2001

3. 100/200m sprinter! Mit program

   By Dennis1992, July 24, 2009
   • 15 replies
   • 1.9k views
   • 
   • tjr
   • July 25, 2009

4. 100% klar til den kommende badmintonsæson

   By SYDE, April 17, 2005
   • 18 replies
   • 3.2k views
   • 
   • PatrickGO
   • May 4, 2005

5. 1000 lbs bench!

   By Flexipecs, November 25, 2004
   • 11 replies
   • 3.2k views
   • 
   • HurriKN
   • December 2, 2004

6. 10kgs håndvægte

   By Tarzan, August 15, 2007
   • 5 replies
   • 2k views
   • 
   • pjevs
   • September 24, 2007

7. 10x10 i 2-split

   By SYDE, September 4, 2005
   • 2 replies
   • 1.1k views
   • 
   • DonNiklas
   • September 4, 2005

8. 10x10?

   By Bear, October 4, 2004
   • 20 replies
   • 4.9k views
   • 
   • Squatfather
   • June 17, 2005

9. 10x10?

   By km87, February 6, 2006
   • 11 replies
   • 2.5k views
   • 
   • km87
   • February 15, 2006

10. 1½ års pause

    By PeterLarsen, July 18, 2002
    • 1 reply
    • 1.4k views
    • 
    • Watts
    • July 23, 2002

11. 1100 lbs i Squat 1 2

    By Henning Friis, March 2, 2003
    • 35 replies
    • 3.5k views
    • 
    • Rod
    • March 4, 2003

12. 1102,5 kg TOTAL I IPF 1 2

    By Guest Infestedass, March 10, 2004
    • 26 replies
    • 5.7k views
    • 
    • Anton
    • March 12, 2004

13. 12 kg muskelmasse pr. år???

    By Guest Voravong, December 27, 2002
    • 13 replies
    • 5.2k views
    • 
    • Alcon
    • December 28, 2002

14. 12 minutters Coopers cykeltest?

    By Schnefeldt, August 7, 2007
    • 1 reply
    • 3.1k views
    • 
    • THansen
    • August 7, 2007

15. 12 timers program

    By syd, October 16, 2001
    • 10 replies
    • 2.1k views
    • 
    • BLACKICE
    • October 22, 2001

16. 12-14 årige og dødløft

    By pingtoft, July 9, 2015
    • 4 replies
    • 3.6k views
    • 
    • Fame Boy
    • July 10, 2015

17. 120 % overload

    By typen, June 21, 2002
    • 1 reply
    • 1.3k views
    • 
    • Nielsen
    • June 22, 2002

18. 120 armstrækning på 5 min.

    By JernHenrik, September 18, 2008
    • 10 replies
    • 2.5k views
    • 
    • The-Pimp
    • September 21, 2008

19. 14 år og træning?

    By levis2, July 24, 2008
    • 2 replies
    • 1.6k views
    • 
    • Kristoffer88
    • July 24, 2008

20. 14 år rygtræning?

    By Mkls, March 10, 2009
    • 0 replies
    • 883 views
    • 
    • Mkls
    • March 10, 2009

21. 14 årig GIANT !! 1 2

    By Thomas J, March 3, 2003
    • 26 replies
    • 4.1k views
    • 
    • Seb M
    • March 18, 2003

22. 14 dages cyklus

    By DaDane, November 26, 2002
    • 1 reply
    • 1.4k views
    • 
    • DaDane
    • November 27, 2002

23. 14årig-stadig bange for skader.

    By ungpumpedreng, August 5, 2001
    • 6 replies
    • 2.9k views
    • 
    • Morten D
    • August 7, 2001

24. 15 år hvad??

    By N-sane, January 13, 2002
    • 5 replies
    • 1.9k views
    • 
    • BLACKICE
    • January 24, 2002

25. 15 år og Kreatin

    By Søren Lund, December 5, 2013
    • 2 replies
    • 2.1k views
    • 
    • BLACKICE
    • December 6, 2013