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FittSmoker

Medlemmer
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Topics posted by FittSmoker

  1.  

    Opbygning af masse med 50-60% af max?

    By FittSmoker, in Styrketræning

    • 2 replies
    • 1,557 views
  2.  

    Restitutions tid

    By FittSmoker, in Styrketræning

    • 6 replies
    • 1,640 views
  3.  

    Langsom vs eksplosiv udførelse af øvelser 1 2 3

    By FittSmoker, in Styrketræning

    • 68 replies
    • 8,819 views
  4.  

    Ordforklaring

    By FittSmoker, in Generelt

    • 10 replies
    • 2,228 views
  5.  

    Diskospolaps ?

    By FittSmoker, in Generelt

    • 3 replies
    • 2,979 views
  6.  

    Personlige erfaringer om træningsteori ?

    By FittSmoker, in Styrketræning

    • 8 replies
    • 2,331 views
  7.  

    Optimale mål ?

    By FittSmoker, in Generelt

    • 5 replies
    • 2,242 views
  8.  

    "Kuglemaver" 1 2

    By FittSmoker, in Styrketræning

    • 32 replies
    • 3,700 views
  9.  

    teoretisk: 1 måltid pr. dag = 2000 kcal. hvad så ?

    By FittSmoker, in Ernæring

    • 1 reply
    • 3,395 views
  10.  

    Mavetræning: mange reps vs. få reps ? 1 2

    By FittSmoker, in Styrketræning

    • 33 replies
    • 4,775 views
  11.  

    Fedt ved brystmuskelen ?

    By FittSmoker, in Generelt

    • 11 replies
    • 2,642 views
  12.  

    hvis jeg spiser 5 kg is ? 1 2

    By FittSmoker, in Ernæring

    • 48 replies
    • 5,069 views
  13.  

    Soya Protein

    By FittSmoker, in Ernæring

    • 9 replies
    • 4,279 views
  14.  

    cutte: dagen med kulhydrater ? 1 2

    By FittSmoker, in Ernæring

    • 27 replies
    • 3,522 views
  15.  

    FastFood

    By FittSmoker, in Ernæring

    • 8 replies
    • 2,074 views
  16.  

    Ømhed i musklerne

    By FittSmoker, in Styrketræning

    • 12 replies
    • 6,363 views
  17.  

    CUTTE

    By FittSmoker, in Styrketræning

    • 18 replies
    • 2,591 views
  18.  

    Lemmer der sover ??

    By FittSmoker, in Generelt

    • 24 replies
    • 24,341 views