Træningsprogrammer

5,100 topics in this forum

1. Gruppetræningshold i kondicentre

   By niels, February 5, 2002
   • 1 reply
   • 1.7k views
   • 
   • BLACKICE
   • February 5, 2002

2. Mit nye træningsprogram (hvad mener du?)

   By niels, February 3, 2002
   • 12 replies
   • 2.7k views
   • 
   • BLACKICE
   • February 4, 2002

3. hjælp til ultimativt startprogram ønskes

   By Claus B, January 29, 2002
   • 5 replies
   • 2.3k views
   • 
   • BLACKICE
   • January 31, 2002

4. Deload "Slap af uge"

   By Don Kane, January 30, 2002
   • 15 replies
   • 4.2k views
   • 
   • Don Kane
   • January 30, 2002

5. træningsuge

   By Soeren k, January 28, 2002
   • 13 replies
   • 3.2k views
   • 
   • BLACKICE
   • January 30, 2002

6. Komplet Skulderprogram

   By Don Kane, January 25, 2002
   • 5 replies
   • 3.5k views
   • 
   • Henning Friis
   • January 25, 2002

7. Hjemmetræning uden udstyr

   By Hjemmetræner, January 21, 2002
   • 8 replies
   • 9.1k views
   • 
   • BLACKICE
   • January 25, 2002

8. Mit program

   By Guest sandholm, January 17, 2002
   • 9 replies
   • 2.5k views
   • 
   • Henning Friis
   • January 19, 2002

9. Mit træningsprogram.. kommenter venligst:)

   By niels, January 17, 2002
   • 3 replies
   • 2.3k views
   • 
   • BLACKICE
   • January 17, 2002

10. 4-dags splitprogram

    By Whocares, January 14, 2002
    • 15 replies
    • 3.7k views
    • 
    • BLACKICE
    • January 16, 2002

11. hjælp til træningsprogram

    By kf, January 16, 2002
    • 4 replies
    • 2.2k views
    • 
    • BLACKICE
    • January 16, 2002

12. Mere "avanceret" BB program> TJ LÆS! 1 2

    By The Roc, January 4, 2002
    • 26 replies
    • 5.2k views
    • 
    • The Roc
    • January 9, 2002

13. Mit program.

    By JP21, December 17, 2001
    • 9 replies
    • 2.5k views
    • 
    • BLACKICE
    • December 28, 2001

14. Nyt Program

    By SAB, December 21, 2001
    • 3 replies
    • 1.8k views
    • 
    • Morten D
    • December 28, 2001

15. Trænnings uge

    By Bertoni, December 18, 2001
    • 10 replies
    • 2.3k views
    • 
    • Bertoni
    • December 18, 2001

16. Lidt WSB

    By Henning Friis, December 14, 2001
    • 4 replies
    • 2.1k views
    • 
    • Henning Friis
    • December 15, 2001

17. Nyt Program 1 2

    By JON, November 21, 2001
    • 31 replies
    • 5.1k views
    • 
    • BLACKICE
    • December 14, 2001

18. Nye øvelser

    By Frankie, November 16, 2001
    • 6 replies
    • 2.2k views
    • 
    • BLACKICE
    • December 11, 2001

19. Hvem kan lave et godt program? 1 2

    By KristianS, June 27, 2001
    • 42 replies
    • 7k views
    • 
    • Mr Olympia
    • December 10, 2001

20. The quest for perfection continues

    By Henning Friis, December 6, 2001
    • 16 replies
    • 2.8k views
    • 
    • BLACKICE
    • December 7, 2001

21. manglende resultater 1 2

    By MERSON, December 2, 2001
    • 25 replies
    • 4k views
    • 
    • BLACKICE
    • December 6, 2001

22. i superform, men også en smule vækst?

    By futte, December 2, 2001
    • 21 replies
    • 4k views
    • 
    • BLACKICE
    • December 5, 2001

23. Program som kræver minimal tid

    By MN, December 3, 2001
    • 7 replies
    • 2.2k views
    • 
    • OBERSTEN
    • December 4, 2001

24. Optimal deload uge

    By Henning Friis, November 29, 2001
    • 8 replies
    • 3.9k views
    • 
    • Henning Friis
    • November 29, 2001

25. Ny programsammensætning

    By Nielsen, November 21, 2001
    • 13 replies
    • 2.6k views
    • 
    • cilius
    • November 29, 2001