Styrketræning

10,574 topics in this forum

1. hvilke muskler til spurt?

   By Hr Henning, September 12, 2004
   • 12 replies
   • 18.1k views
   • 
   • Hr Henning
   • September 12, 2004

2. Swissball ---> ATT. Mikkel Sand 1 2 3 4

   By Kejseren, June 2, 2004
   • 93 replies
   • 18.1k views
   • 
   • clorius
   • June 9, 2004

3. Hurtighedstræning? 1 2 3 4

   By LasseIFI, July 8, 2007
   • 76 replies
   • 18.1k views
   • 
   • LasseIFI
   • July 20, 2007

4. Kvindelige Bodybuildere 1 2 3

   By Blomsterhunden, March 12, 2008
   • 53 replies
   • 17.9k views
   • 
   • Sir1
   • March 16, 2008

5. Begynder-tråden 1 2

   By MaxPower, December 25, 2007
   • 40 replies
   • 17.7k views
   • 
   • Lisbeth_R
   • September 19, 2013

6. Led der knirker og knager

   By fredemann, October 3, 2004
   • 5 replies
   • 17.7k views
   • 
   • Mayol
   • October 4, 2004

7. Ømme muskler i mange dage

   By Astrid, September 23, 2004
   • 10 replies
   • 17.6k views
   • 
   • Jay
   • September 23, 2004

8. Et par videoer med Fitness Henning! 1 2

   By Christian B, December 18, 2006
   • 49 replies
   • 17.6k views
   • 
   • KennethJ
   • January 6, 2007

9. VM i styrkeløft på TV 1 2 3 4 7

   By tbw, November 3, 2003
   • 164 replies
   • 17.4k views
   • 
   • Martin
   • November 12, 2003

10. Er min squat dyb nok ? 1 2 3 4 6

    By skovtrolden, May 24, 2009
    • 133 replies
    • 17.4k views
    • 
    • /Niels
    • July 27, 2009

11. Fakta om påvirkning af CNS ved styrketræning. 1 2 3 4

    By Guest Voravong, August 20, 2002
    • 81 replies
    • 17.3k views
    • 
    • Ninja
    • August 25, 2002

12. Ville du deltage i en SL-konkurrence.... 1 2 3 4 7

    By incognito, March 17, 2004
    • 164 replies
    • 17.2k views
    • 
    • devito
    • March 29, 2004

13. træne biceps hver dag - næsten 1 2

    By The Bear, June 10, 2008
    • 41 replies
    • 17.1k views
    • 
    • AGV
    • July 7, 2008

14. Debat om "sixpack" 1 2 3

    By IronMAN14, October 27, 2008
    • 52 replies
    • 17k views
    • 
    • SaraCamille
    • November 4, 2008

15. Hvide muskelfibre

    By blazz, June 29, 2005
    • 7 replies
    • 16.7k views
    • 
    • treasure
    • July 4, 2005

16. Sven Ole Thorsen 1 2

    By Don Kane, January 3, 2002
    • 45 replies
    • 16.6k views
    • 
    • Scorpio
    • November 18, 2007

17. Ekstrem træthed dagen efter styrketræning

    By KateP, May 7, 2013
    • 9 replies
    • 16.5k views
    • 
    • Bo th
    • May 14, 2013

18. Power walk om morgen

    By sitte, July 14, 2009
    • 23 replies
    • 16.5k views
    • 
    • Per andernsen
    • January 18, 2023

19. Startvægt i squat og dødøft?

    By Cheat-freak, April 6, 2002
    • 18 replies
    • 16.4k views
    • 
    • xjyden
    • April 8, 2002

20. Træning af øvre ryg uden maskiner

    By Ginevyer, February 9, 2006
    • 4 replies
    • 16.3k views
    • 
    • sas
    • February 9, 2006

21. Hvordan kan jeg se sådan ud 1 2 3 4

    By BBRulez, February 27, 2006
    • 91 replies
    • 16.3k views
    • 
    • steenmillinder
    • November 21, 2006

22. Smerte i knæ efter benpress, squat, lunges normalt?

    By Sabtp, August 13, 2012
    • 11 replies
    • 16.3k views
    • 
    • Dr. Durden
    • August 15, 2012

23. Kan jeg træne samme muskel 2 dage i træk?

    By hans_h4x, October 22, 2003
    • 12 replies
    • 16.3k views
    • 
    • Martin
    • October 23, 2003

24. Bænkpres ikke god for brystet? 1 2 3 4 5

    By proteinfræseren, June 6, 2004
    • 109 replies
    • 16.1k views
    • 
    • ptpoul
    • October 19, 2004

25. Bælte rundt om maven. 1 2 3

    By mvp., September 25, 2002
    • 66 replies
    • 16.1k views
    • 
    • ptpoul
    • May 26, 2004