Styrketræning

10,574 topics in this forum

1. 20 morgen og aften

   By N-sane, March 13, 2002
   • 13 replies
   • 3.3k views
   • 
   • Claus B
   • March 17, 2002

2. 20 rep breathing squats

   By Mr. Fitness, January 22, 2004
   • 2 replies
   • 1.4k views
   • 
   • Mr. Fitness
   • January 22, 2004

3. 20 rep breating squat routine!! 1 2

   By mlla, December 3, 2002
   • 26 replies
   • 3.3k views
   • 
   • Alcon
   • December 6, 2002

4. 20 rep breating squats - for masochister

   By Columbo, December 14, 2002
   • 0 replies
   • 1.2k views
   • 
   • Columbo
   • December 14, 2002

5. 20 rep squats er for masochister 1 2

   By Columbo, December 14, 2002
   • 46 replies
   • 5.8k views
   • 
   • Armoured female
   • January 4, 2003

6. 200 gentagelser

   By adj, December 26, 2003
   • 8 replies
   • 1.8k views
   • 
   • FittSmoker
   • December 27, 2003

7. 200 kg for reps DL challenge 1 2 3 4 14

   By jsc, February 22, 2004
   • 326 replies
   • 30.8k views
   • 
   • Arne
   • October 29, 2004

8. 200 kg for reps DL Challenge2

   By L^P, December 31, 2004
   • 16 replies
   • 2.9k views
   • 
   • cookie_sq
   • January 2, 2005

9. 200kg overhead squat 1 2

   By Johnny Bravo, February 5, 2006
   • 45 replies
   • 5.7k views
   • 
   • Comedian
   • February 12, 2006

10. 20rep squat 1 2

    By teddy, January 13, 2004
    • 32 replies
    • 4.6k views
    • 
    • teddy
    • January 17, 2004

11. 21 til biceps?

    By debski, October 25, 2004
    • 23 replies
    • 5k views
    • 
    • Granhof
    • October 31, 2004

12. 22 reps chinups....

    By wasabi, August 3, 2010
    • 12 replies
    • 3.4k views
    • 
    • Fuddi
    • August 11, 2010

13. 22,5 kg på 22 uger! hjælp, forklaring!

    By TuanTran, May 12, 2011
    • 2 replies
    • 2.1k views
    • 
    • Quantanamo
    • May 12, 2011

14. 24 eller 48timers pause?

    By jkl, March 4, 2004
    • 13 replies
    • 2.8k views
    • 
    • jkl
    • March 9, 2004

15. 240 kg i bænk raw med benene oppe 1 2

    By L^P, April 16, 2006
    • 32 replies
    • 6.6k views
    • 
    • gramse
    • April 20, 2006

16. 240kg styrkeløfter

    By klausjensen, March 5, 2004
    • 19 replies
    • 2.2k views
    • 
    • MRB
    • March 8, 2004

17. 25 kg på 3 år 1 2

    By usser, March 12, 2002
    • 43 replies
    • 4.6k views
    • 
    • usser
    • April 6, 2002

18. 285,5 Kg i bænkpres! 1 2 3 4

    By kosela, September 7, 2002
    • 97 replies
    • 8.4k views
    • 
    • Dines
    • September 21, 2002

19. 29x3 chin-ups + 87x3 armstrækkere

    By JPetersen, August 11, 2006
    • 14 replies
    • 2.6k views
    • 
    • mehateme
    • August 12, 2006

20. 2års træning + 8 mdrs pause = lort!

    By Heine, November 25, 2010
    • 3 replies
    • 1.7k views
    • 
    • Heine
    • November 29, 2010

21. 2i1 øvelse

    By Nymand, January 8, 2003
    • 20 replies
    • 2.6k views
    • 
    • ATJ
    • January 13, 2003

22. 2split?

    By boRRis, April 4, 2005
    • 11 replies
    • 1.7k views
    • 
    • boRRis
    • April 6, 2005

23. 2x6 program

    By mvp., January 26, 2003
    • 11 replies
    • 2k views
    • 
    • TLunau
    • February 3, 2003

24. 2x8 + 2x5

    By madsen87, April 5, 2006
    • 4 replies
    • 1.5k views
    • 
    • madsen87
    • April 6, 2006

25. 3 år og alle veje føre tilbage

    By Back, March 10, 2003
    • 22 replies
    • 2.2k views
    • 
    • Deluxe
    • March 11, 2003