Træningsprogrammer

5,100 topics in this forum

1. mit program

   By henriik0811, August 3, 2002
   • 13 replies
   • 2.3k views
   • 
   • T
   • August 6, 2002

2. Blackice`es trænings program 1 2 3 4

   By SimonV, July 11, 2002
   • 78 replies
   • 12.8k views
   • 
   • BLACKICE
   • August 5, 2002

3. 3 dages Full Body program

   By JON, August 3, 2002
   • 14 replies
   • 2.3k views
   • 
   • Jast
   • August 4, 2002

4. Bill Starr Power Routine

   By Ripper, July 30, 2002
   • 4 replies
   • 2.7k views
   • 
   • Ripper
   • July 31, 2002

5. Hypertrohy Specific Training

   By SAB, July 19, 2002
   • 17 replies
   • 3.1k views
   • 
   • S.Brodersen
   • July 24, 2002

6. German Volume Training

   By Tarantula, July 13, 2002
   • 10 replies
   • 2.5k views
   • 
   • cilius
   • July 20, 2002

7. Hypertrohy Specific Training

   By SAB, July 19, 2002
   • 2 replies
   • 1.8k views
   • 
   • SAB
   • July 19, 2002

8. Er dette træningsprogram i orden eller...?

   By Insaniac, July 16, 2002
   • 11 replies
   • 2.3k views
   • 
   • Insaniac
   • July 17, 2002

9. Mit Hatfield baseret træningsprægram

   By Onkel Troels, July 15, 2002
   • 7 replies
   • 2.3k views
   • 
   • Onkel Troels
   • July 17, 2002

10. Nyt træningsprogram

    By Wannabe, July 15, 2002
    • 1 reply
    • 1.5k views
    • 
    • Armoured female
    • July 15, 2002

11. six-pack nu!! 1 2

    By candy-man, June 28, 2002
    • 31 replies
    • 8.4k views
    • 
    • COMEON
    • July 14, 2002

12. Nyt Program Inspireret af HST ide´en

    By Don Kane, July 10, 2002
    • 9 replies
    • 1.9k views
    • 
    • Thomas J
    • July 12, 2002

13. Eksempel på ugeprogram

    By Skunk, July 10, 2002
    • 8 replies
    • 2k views
    • 
    • Thomas J
    • July 12, 2002

14. Mit træningsprogram.

    By COMEON, July 5, 2002
    • 11 replies
    • 2k views
    • 
    • Henning Friis
    • July 10, 2002

15. Clean and press i Sheiko - Er det muligt?

    By Herkules, July 9, 2002
    • 5 replies
    • 2k views
    • 
    • Herkules
    • July 10, 2002

16. Mit program de næste 6 uger

    By cilius, July 3, 2002
    • 3 replies
    • 1.5k views
    • 
    • cilius
    • July 9, 2002

17. OBERSTEN-hybrid!

    By Lagoon, July 7, 2002
    • 4 replies
    • 1.8k views
    • 
    • typen
    • July 8, 2002

18. SimonV - 2

    By SimonV, June 23, 2002
    • 6 replies
    • 1.9k views
    • 
    • SimonV
    • July 8, 2002

19. Træningsprogram

    By Jonas, June 27, 2002
    • 15 replies
    • 2.1k views
    • 
    • COMEON
    • July 8, 2002

20. Nyt træningprogram

    By Andersen, July 6, 2002
    • 2 replies
    • 1.7k views
    • 
    • Andersen
    • July 7, 2002

21. Forsøg på et SL program...

    By Lagoon, July 3, 2002
    • 14 replies
    • 2.1k views
    • 
    • Henning Friis
    • July 4, 2002

22. Kritik af nyt(ænkende) program

    By AndersL, July 3, 2002
    • 5 replies
    • 1.7k views
    • 
    • AndersL
    • July 4, 2002

23. Nye græsgange

    By Henning Friis, July 3, 2002
    • 9 replies
    • 2k views
    • 
    • Henning Friis
    • July 3, 2002

24. NYT PROGRAM!! HJÆLP!!!

    By Mette_Musen, July 3, 2002
    • 9 replies
    • 1.9k views
    • 
    • Armoured female
    • July 3, 2002

25. WSB

    By SAB, July 1, 2002
    • 10 replies
    • 2.1k views
    • 
    • SAB
    • July 2, 2002