Styrketræning

10,574 topics in this forum

1. Hurtighedstræning? 1 2 3 4

   By LasseIFI, July 8, 2007
   • 76 replies
   • 18.1k views
   • 
   • LasseIFI
   • July 20, 2007

2. Dødløft 1 2 3 4

   By Arhnold, July 17, 2006
   • 75 replies
   • 10.2k views
   • 
   • StephenR
   • August 13, 2006

3. Hvor bred er du fra skulder til skulder? 1 2 3

   By JPetersen, February 3, 2002
   • 74 replies
   • 11.5k views
   • 
   • FastRunner
   • February 6, 2002

4. Nu har jeg lukket COC #2 1 2 3

   By jsc, September 13, 2003
   • 74 replies
   • 7.7k views
   • 
   • ronnie99
   • December 30, 2003

5. EMG målinger på pectoralis major 1 2 3

   By MORTEN UNGER, November 14, 2003
   • 74 replies
   • 9.1k views
   • 
   • sas
   • December 8, 2003

6. Hvor mange træninger om ugen? 1 2 3

   By jfowler, November 24, 2003
   • 74 replies
   • 8.7k views
   • 
   • Hr.Kirchebrandt
   • December 4, 2003

7. Joachim B Olsen 1 2 3

   By L^P, March 26, 2004
   • 74 replies
   • 15.4k views
   • 
   • Vetö
   • April 25, 2004

8. 455kg's bænkpres 1 2 3

   By Chris Mikkelsen, December 2, 2004
   • 74 replies
   • 9.4k views
   • 
   • Lauritsen
   • May 20, 2005

9. Vejen gennem Junglen! LÆS DETTE 1 2 3

   By Deluxe, January 23, 2002
   • 73 replies
   • 6.2k views
   • 
   • BLACKICE
   • February 5, 2002

10. hvad er jeres squat max 1 2 3

    By jfk, February 16, 2002
    • 73 replies
    • 10.5k views
    • 
    • superstar.
    • November 4, 2005

11. Krav for at vinde 1 2 3

    By Roberto Baggio, August 24, 2003
    • 73 replies
    • 6.9k views
    • 
    • Roberto Baggio
    • August 27, 2003

12. Bænkpres med rundet lænd 1 2 3

    By Triple T, June 10, 2007
    • 73 replies
    • 12.6k views
    • 
    • sas
    • July 9, 2007

13. MOLs grebstyrke 1 2 3

    By MaxPower, December 27, 2007
    • 73 replies
    • 14.3k views
    • 
    • Zee
    • February 28, 2010

14. gymnastik folk.. 1 2 3

    By Pumperh, October 21, 2006
    • 72 replies
    • 14k views
    • 
    • christian_dk
    • May 23, 2007

15. Failure træning !! 1 2 3

    By Thomas J, March 18, 2002
    • 71 replies
    • 5.9k views
    • 
    • Guest
    • April 16, 2002

16. Jeres HST resultater 1 2 3

    By Nexus, August 20, 2002
    • 71 replies
    • 10.1k views
    • 
    • Nikki A
    • December 25, 2002

17. Pyramide træning 1 2 3

    By teddy, April 1, 2005
    • 71 replies
    • 15.3k views
    • 
    • incognito
    • April 13, 2005

18. Kan i tage en-arms pushups? 1 2 3

    By Guest Slettet 05102011, January 7, 2004
    • 71 replies
    • 6.2k views
    • 
    • Morten D
    • January 16, 2004

19. højrep i squat 1 2 3

    By T:I:R, February 5, 2005
    • 71 replies
    • 8.9k views
    • 
    • T:I:R
    • February 11, 2005

20. Trøjer 1 2 3

    By armamix, August 13, 2004
    • 70 replies
    • 5.4k views
    • 
    • armamix
    • August 18, 2004

21. steroider 1 2 3

    By Mads_hedegaard, October 11, 2006
    • 70 replies
    • 41.4k views
    • 
    • Lifter
    • May 17, 2015

22. Brystmål 1 2 3

    By AndersL, May 28, 2002
    • 69 replies
    • 14k views
    • 
    • Henning
    • June 7, 2002

23. +50kg DIPS for reps. 1 2 3

    By jsc, March 6, 2004
    • 69 replies
    • 7.1k views
    • 
    • jsc
    • May 19, 2004

24. Vægtløftere vs. sprintere?? 1 2 3

    By Guest Slettet_020112, February 11, 2005
    • 69 replies
    • 8.8k views
    • 
    • Guest
    • February 17, 2005

25. Brad Pitt kroppen?!?! 1 2 3

    By Pumber-Thomas, June 21, 2006
    • 69 replies
    • 19.2k views
    • 
    • ptpoul
    • July 8, 2006