Styrketræning

10,574 topics in this forum

1. "Muscle memory"

   By Kim S, October 27, 2003
   • 16 replies
   • 3.7k views
   • 
   • Jørgen L
   • November 24, 2003

2. "Negativ" muskelvækst?

   By Jon Rasmussen, August 29, 2005
   • 19 replies
   • 2.8k views
   • 
   • sas
   • September 4, 2005

3. "ny" form for progression

   By olesen82, May 22, 2004
   • 1 reply
   • 1.2k views
   • 
   • Eruption
   • May 22, 2004

4. "P.S., Your Form Sucks"

   By plindboe, June 16, 2006
   • 10 replies
   • 2.5k views
   • 
   • R.J.
   • June 29, 2006

5. "Pine"-bænken

   By Klami, May 25, 2004
   • 6 replies
   • 1.9k views
   • 
   • therealhurra
   • May 27, 2004

6. "positiv og negativ" øvelser

   By Guest Slettet101003, January 29, 2008
   • 2 replies
   • 1.8k views
   • 
   • Pjevsen
   • January 29, 2008

7. "Postural deficiencies" - Er min krop defekt?

   By KarlS, June 2, 2010
   • 3 replies
   • 1.4k views
   • 
   • KarlS
   • June 3, 2010

8. "Punkttræning" af Mavemusklerne

   By nzme90, April 2, 2007
   • 2 replies
   • 4k views
   • 
   • nzme90
   • April 2, 2007

9. "Side lateral" Den ægte form!

   By Guest Infestedass, June 5, 2003
   • 2 replies
   • 1.5k views
   • 
   • Guest
   • June 5, 2003

10. "strækmærker"

    By marcv, June 5, 2003
    • 10 replies
    • 2.8k views
    • 
    • Kain
    • June 9, 2003

11. "Styrketræning" som 14-årig er det godt? 1 2

    By JPetersen, November 13, 2001
    • 42 replies
    • 8.4k views
    • 
    • BLACKICE
    • November 22, 2001

12. "The Man Who's Arms Exploded"

    By pizzamandk, May 27, 2006
    • 2 replies
    • 2.5k views
    • 
    • R0mme1
    • May 28, 2006

13. "Vince Gironda" pullup/chinup

    By sas, June 11, 2004
    • 14 replies
    • 3.5k views
    • 
    • Squatfather
    • June 11, 2004

14. (Næsten) usynlige brystmuskler 1 2

    By sunek, February 27, 2008
    • 25 replies
    • 6.1k views
    • 
    • Søren W
    • February 27, 2008

15. (sære) Variationer af velkendte øvelser

    By sas, April 23, 2004
    • 4 replies
    • 1.4k views
    • 
    • sas
    • April 23, 2004

16. [Isolation] Lateral tricep head + lats vs. teres vs. traps

    By Dr. Durden, July 6, 2011
    • 13 replies
    • 3.6k views
    • 
    • tjr
    • July 9, 2011

17. @ VL folket

    By cookie_sq, June 20, 2008
    • 12 replies
    • 3.3k views
    • 
    • cookie_sq
    • June 25, 2008

18. /Niels, hvornår kommer de 300 i bænk? 1 2 3 4

    By Squatfather, February 21, 2003
    • 91 replies
    • 7.6k views
    • 
    • Armoured female
    • March 3, 2003

19. % af 1RM

    By devito, July 12, 2004
    • 3 replies
    • 1.3k views
    • 
    • devito
    • July 12, 2004

20. % af 1RM i fht. antal reps...

    By B, February 27, 2002
    • 9 replies
    • 2k views
    • 
    • Thomas J
    • February 28, 2002

21. %Styrketab:%vægttab=?

    By Watts, May 30, 2002
    • 4 replies
    • 1.7k views
    • 
    • Watts
    • June 3, 2002

22. → Armlægning ←

    By Dennis1992, October 15, 2009
    • 21 replies
    • 5k views
    • 
    • JRico
    • October 20, 2009

23. +50kg DIPS for reps. 1 2 3

    By jsc, March 6, 2004
    • 69 replies
    • 7.1k views
    • 
    • jsc
    • May 19, 2004

24. 1 armed chinup

    By therealhurra, July 26, 2006
    • 10 replies
    • 2.4k views
    • 
    • Gregers TF
    • July 26, 2006

25. 1 års styrketræning "min tranformation"

    By Dennis1992, July 16, 2010
    • 10 replies
    • 4.2k views
    • 
    • ibroken
    • July 17, 2010