Styrketræning

10,574 topics in this forum

1. Bloddonor

   By blazz, October 31, 2004
   • 6 replies
   • 13.6k views
   • 
   • blazz
   • November 1, 2004

2. Hjælp til at bruge mit sabbatår 1 2 3 4 5

   By Dysp, June 4, 2008
   • 115 replies
   • 13.6k views
   • 
   • -Elvirus-
   • June 9, 2008

3. Videnskab kontra praksis - battlefield: HST 1 2 3 4

   By cilius, April 24, 2003
   • 90 replies
   • 13.6k views
   • 
   • Thomas B
   • January 6, 2007

4. Handsker til styrketræning 1 2

   By homer simpson, August 12, 2002
   • 29 replies
   • 13.6k views
   • 
   • Stryger2
   • May 26, 2005

5. Jumping pistols 1 2 3 4 5

   By the-box, November 16, 2007
   • 119 replies
   • 13.5k views
   • 
   • ShotPut2012
   • November 22, 2007

6. Hjælp til bryst andre øvelser uden maskiner og bænk.

   By Dardar, November 29, 2005
   • 4 replies
   • 13.5k views
   • 
   • AndersHolm
   • November 29, 2005

7. 100 push-ups program

   By icem3n, August 9, 2008
   • 13 replies
   • 13.4k views
   • 
   • teddy
   • August 16, 2008

8. Endnu en tråd om chinup 1 2

   By typen, February 2, 2008
   • 49 replies
   • 13.4k views
   • 
   • Yetti
   • August 21, 2008

9. Knævandring 1 2 3 4 5

   By blazz, December 4, 2005
   • 101 replies
   • 13.3k views
   • 
   • ptpoul
   • January 3, 2006

10. Squat film 1 2 3 4

    By Arnold schwarzenegger, March 4, 2005
    • 94 replies
    • 13.3k views
    • 
    • ThomasNA
    • April 18, 2006

11. Bryst-træning! 1 2

    By No.1, August 16, 2005
    • 28 replies
    • 13.3k views
    • 
    • Jenslyn17
    • June 7, 2006

12. Dynamisk vs statisk

    By EpicAwi, October 17, 2012
    • 15 replies
    • 13.3k views
    • 
    • EpicAwi
    • November 10, 2012

13. Vejledning til teknik i Squat, Bænkpres og Dødløft

    By sas, July 6, 2005
    • 4 replies
    • 13.3k views
    • 
    • jfk
    • August 30, 2005

14. Funktionel træning til frømandskorpset

    By Louis, October 27, 2007
    • 24 replies
    • 13.3k views
    • 
    • JokumS
    • July 2, 2011

15. Tabe fedt uden tab af muskelmasse

    By Baardi bilder, July 27, 2001
    • 21 replies
    • 13.2k views
    • 
    • Michael Sorensen
    • September 5, 2001

16. Større røv?

    By rasmus89, May 11, 2008
    • 10 replies
    • 13.2k views
    • 
    • Søren W
    • May 16, 2008

17. steroider 1 2

    By esbt, July 3, 2006
    • 41 replies
    • 13.2k views
    • 
    • henke
    • July 11, 2006

18. Træne samme muskelgruppe hver dag?!

    By Pumpertp, November 18, 2012
    • 10 replies
    • 13.2k views
    • 
    • Fame Boy
    • December 19, 2012

19. Jeg mangler fandeme hjælp.. 1 2

    By Forbes, August 13, 2008
    • 32 replies
    • 13.2k views
    • 
    • Eruption
    • August 14, 2008

20. Eksplosivitet (målmand) 1 2

    By Farmer, December 30, 2008
    • 31 replies
    • 13.1k views
    • 
    • blanco
    • January 12, 2009

21. Proteinpulver på dage hvor man ikke træner? 1 2

    By The Phantom, December 26, 2011
    • 48 replies
    • 13.1k views
    • 
    • xjyden
    • January 5, 2012

22. Nået grænsen i benpress. Hvad nu? 1 2 3 4

    By Jalle2, July 28, 2008
    • 99 replies
    • 13.1k views
    • 
    • Søren W
    • August 4, 2008

23. Weekend druk. 1 2

    By fune, March 16, 2006
    • 48 replies
    • 13.1k views
    • 
    • madsen87
    • April 7, 2006

24. "englevinger"... øvelser til afhjælpning af disse lammelser

    By Bo th, August 7, 2006
    • 3 replies
    • 13.1k views
    • 
    • gvp
    • August 8, 2006

25. vokser man ik mere hvis man styrketræner?

    By pcrew, March 31, 2005
    • 15 replies
    • 13.1k views
    • 
    • showtek
    • March 3, 2008